😀😀😀***September 2022 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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I'm in...again
Highest Weight: 192.2
Sept Goal Weight: 145.0
Ultimate Goal Weight: 140.0
I weigh in on Monday.
September 01: 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
September 05: 149.3 at 7:30 a.m. ...60 min workout w/trainer
September 12: 151.4 at 5:20 a.m. ...60 min workout w/trainer
September 19: 150.4 at 5:20 a.m. ...60 min workout w/trainer
September 26:
September 30:
Chris8 -
Sept. start weight: 239.50
Sept. goal weight: 235
Ultimate goal weight: 190 (to start)
Sept. 7: 239.50
Sept. 14: 236.25
Sept. 21: 235
Sept. 28:9 -
Guess last week was a fluke, not a even-ing out of Labor Day holiday. 😕
September Start Weight: 249.8
September Goal Weight: 242
Ultimate Goal Weight: 150
September 1: 249.8
September 8: 252.2 (+2.4)
September 14: 246.4 (-5.8)
September 21: 250.8 (+4.4)
September 27:
September 30:7 -
Sept Start Weight: 145.50lb
Sept Goal Weight: 144.0lb
Ultimate Goal Weight: 137.0lb
September 1: 145.5 (10-day avg: 145.19)
September 8: 145 (10-day avg: 144.97)
September 15: 145 (10-dav avg: 145.06)
September 22: 145 (10-day avg: 145.20)
September 29:
September 30:
Running and cycling is offsetting all the other bad behaviour. On holiday now for a couple of weeks but taking my running shoes with me.6 -
September Start Weight: 94.1 kg
September Goal Weight: 92 kg
Ultimate Goal Weight: 65 kg
September 1: 94.1
September 8: 93.5
September 15: 93.3
September 22: 91.8 - haven't been to the gym for over a week, so got a huge water shed. Still feels good 
6 -
September Start Weight: 165 lbs
September Goal Weight: 160 lbs
Ultimate Goal Weight: 150 lbs
September 8: 165 lbs
September 15: 160 lbs
September 22: 155 lbs
September 28:
September 30:
I did not expect to lose this much weight so fast. It's only been 3 weeks since I joined but I think it's due to cutting gluten out of my diet? I've been sick for the last 2 years and on Sept 8th after my weigh-in, I also decided to experiment and cut it out for a month and see what happens. Since then, no significant bloating, burning intestines, and clear-headed among other positive changes. I'm in the process of getting bloodwork done to test for gluten intolerance/celiac.. but 5 lbs a week seems a bit too fast?8 -
September Start Weight: 170.4lbs.
September Goal Weight: 166lbs.
Ultimate Goal Weight: 110lbs.
September 1: 170.4
September 8:169.9(-0.5)
September 15:169.1(-0.8)
September 22:168.7(-0.4)
September 28:
September 30:7 -
September Start Weight: 286.2 lbs
September Goal Weight: 280 lbs
Ultimate Goal Weight: 199 lbs
September 1: 285.2 lbs
September 8: 289 lbs (big gain due to TOM approaching, should get whoosh next week!)
September 15: 290 lbs (gain again
) - going to try a different approach this week
September 22: 284.4 lbs (woohoo!!!)
September 28:
September 30:
September Weight Loss So Far: 1.8 lbs6 -
September Start Weight: 138
September Goal Weight: 135
Ultimate Goal Weight:
September 1: 138
September 8: 138
September 15: 139
September 22:139
September 28:
September 30:7 -
August Start Weight: 164 ish
August Goal Weight: did not have one
Ultimate Goal Weight: 130
September 1: 162.4
September 8:163.8 🤷♀️
September 15: nothing to see here
September 22:161.4
September 28:
September 307 -
I did not expect to lose this much weight so fast. It's only been 3 weeks since I joined but I think it's due to cutting gluten out of my diet? I've been sick for the last 2 years and on Sept 8th after my weigh-in, I also decided to experiment and cut it out for a month and see what happens. Since then, no significant bloating, burning intestines, and clear-headed among other positive changes. I'm in the process of getting bloodwork done to test for gluten intolerance/celiac.. but 5 lbs a week seems a bit too fast?
It could be the gluten that is the cause of all your issues. I've never tested for an intolerance but when I cut it out I feel good. Then when I add it back it I get the body aches. So now I try to eat as little as possible. I'd say if it eliminates the bloating, burning and you feel more clear headed....cut it out. JMO.
I had a big 5 lb. drop last week but some it came back this week. You might find the same for you next week. It seems to even itself out.
0 -
Start Weight: 226.8 lbs (8/26/22)
Goal Weight: 216 lbs
Ultimate Goal Weight: 150 lbs
September 1: 222.2
September 8: 220.4
September 15: 220.4
September 22: 219.6 👍🏽
September 28:
September 30:6 -
September Start Weight: 133.2 pounds
September Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
September 1: 133.2
September 8: 131.4
September 15: 132.1
September 22: 131.6
September 29:
September 30:
Total weight loss/gain to date this month: - 1.6 pounds
I'm being slightly aggressive in my September goal weight because I want to be at the low-end of my maintenance range before going on vacation in October. Not because I'm trying to fit in to anything, but I want to have a good solid buffer for all that travel time (less workout) and eating out (difficult to track).
6 -
September Start Weight: 163
August Goal Weight: Maintenance range (160-165)
Ultimate Goal Weight: Maintenance range (160-165)
September 1: 163
September 8: 167
September 15: 170.4
September 22: 170.4
September 28:
September 30:6 -
January 31, 2022 starting weight: 190.4
September Start Weight: 167.2
September Goal Weight: 164
Ultimate Goal Weight: 140-150
September 1: 167.2
September 8:
September 15: 167.8
September 21: 166.8
September 29:6 -
I'm in the process of getting bloodwork done to test for gluten intolerance/celiac..
You have to be eating gluten for the bloodwork to show anything.
I have a wheat allergy (not celiac) and I do think it helps when I am not eating it.1 -
Hello all. Here we go again as they say. So far 2022 has been pretty much a struggle with the wt loss. However, the fight continues. Theres always that point where it finally takes off and I feel that time has come. Best wishes to everyone now let's get to it.
September 1: 270.8
September 8: 269.4 I will take a lb a week, now keeping it off
September 15: 266.9 once again, 270 lets not meet again.
September 22: 267.9 crud, ok reboot refocus time, I am not going backwards
September 28:
September 30:
Wt lost Sept: -2.96 -
September Start Weight: 309.9 lbs
September Goal Weight: 299 lbs
Ultimate Goal Weight: 175 lbs
September 1: 309.9 lbs
September 9: 311.4 lbs wrong direction but I'll get it together
September 16: 311.3 lbs
September 23: 309.6 lbs 👏🏾
September 30:6 -
Sept Start Weight: 304.2
Sept Goal Weight: 298.1
Ultimate Goal Weight: 175
Sept 9: 304.2
Sept 16: 298.8
Sept 23: 300.0 figured I'd gain some of the 5.4 lb. drop back from last week. Next week hope to drop.
Sept 30:
Sept weight drop: 4.2
Total weight drop todate: 28.0
5 -
Hi, I'm Fred
M - 43yo
September Start Weight:166.7kg
September Goal Weight: 160kg
Ultimate Goal Weight:120kg
September 1: 166.7kg
September 3: 164.3kg
September 10:164.7kg (bit of a set-back this week but will work harder next week)
September 17:167.5kg (birthday month is kicking me in the teeth
)
September 24:163.0kg (really kept an eye on the calories in and did a lot more exercise this week)
September 30:6
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