FALL 2022 Weight Loss Challenge (October, November and December) A Continuation

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Replies

  • deepwoodslady
    deepwoodslady Posts: 10,744 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.





    10/01-198.6-(Trend Weight: 198.8)-

    10/03-199.2-(Trend Weight: 198.8)-

    10/10-199.8-(Trend Weight: 199.5)-

    10/17-200.6-(Trend Weight: 200.2)-

    10/24-DNW-(Trend Weight: DNW)-

    10/31-197.8-(Trend Weight: 200.2)-




    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: (5 pound loss) 193.4

    Cumulative Weight Loss so Far: 0.6 Lb. Lost



    11/01-199.8-(Trend Weight: 200.2)-

    11/07-198.8-(Trend Weight: 199.9)-

    11/14-197.6-(Trend Weight: 199.1)-

    11/21-198.6-(Trend Weight: 198.7)-

    11/28-196.6-(Trend Weight: 197.9)-

    11/30-196.2-(Trend Weight: 197.8)-




    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: (5 pound loss) 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST




    12/01-198.4-(Trend Weight: 197.8)- Starting the month on a bloat day and after travel. The cardiology appt went very well. I don’t have to go back for 6 months. The goal now is to do the cardiac rehab for 12 weeks, twice per week. Also, to work on lowering my cholesterol. Of course, losing weight always helps so the journey continues for a healthier lifestyle and a healthier heart.

    12/05-197.8-(Trend Weight: 197.7)- It seems like I hover around the same pound or two for months, then finally see a nice little drop. My last substantial drop was when I dipped into Onederland. Now I seem to be staying there no matter what (yay) but not really making any lasting further progress again. Looking for my next real drop or whoosh. They need to come faster!


    12/12-198.2-(Trend Weight: 197.9)- It has been a week full of travel due to medical issues. Today will be my first true day of cardiac rehab (travel again.) I will be going 2x per week. Praying roads won’t be icy on my days. Praying also that the extra activity will help me all around.

    12/19-197.0-(Trend Weight: 198.1)- I’ve been up all week with bloat and travel weight but I am trying to reign it in so December doesn’t get away from me. Today is more travel with cardiac rehab. I’ll have lunch out but I’ve got to make good choices. I’ll be baking and making cookies and candies soon!

    12/26-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-


    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: (5 pound loss) 191.2

    Cumulative Weight Loss so Far:
  • frankwbrown
    frankwbrown Posts: 12,102 Member
    edited December 2022
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 227.5
    Challenge weight goal: 215.0 220.0
    Challenge weight loss goal: 7.5 lbs in 13 weeks


    October 03 : 226.4 : ↓ 1.1
    October 10 : 227.7 : ↑ 1.3
    October 17 : 228.0 : ↑ 0.3
    October 24 : 225.5 : ↓ 2.5
    October 31 : 226.3 : ↑ 0.8

    October Goal: 224.6
    October Actual: 226.3
    October Loss: ↓ 1.2

    November 07 : 228.6 : ↑ 2.3
    November 14 : 231.4 : ↑ 2.8
    November 21 : 229.0 : ↓ 2.4
    November 28 : 230.5 : ↑ 1.5

    November Goal: 222.3
    November Actual: 230.5
    November Loss: ↑ 4.2

    December 05 : 230.7 : ↑ 0.2
    December 12 : 232.4 : ↑ 1.7
    December 19 : 235.0 : ↑ 2.6
    December 26 :

    December Goal: 220.0
    December Actual:
    December Loss:

    This week's weight loss: gained 2.6 lbs
    Current challenge weight loss: gained 7.5 lbs in 12 weeks
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
    YOUR CHALLENGE WEIGHT LOSS GOAL: 267

    October 3: 291
    October 10: 286.4
    October 17: 284.4
    October 24: 283.2
    October 31: 279.8

    October Goal: 283
    October Actual: 279.8
    October Loss: -11.5

    November 7: 278
    November 14: 274.2
    November 21: 273.6
    November 28: 270

    November Goal: 272
    November Actual: 270
    November Loss: -8

    December 5: 267.2
    December 12: 265.6
    December 19: 261
    December 26:

    December Goal: 267
    December Actual:
    December Loss:

    Weight loss for this week: -4.6
    Current challenge loss: -30
    Challenge Weight loss goal: -24
  • Patti241
    Patti241 Posts: 3,893 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    October 3: 138
    October 10: 138
    October 17: 136
    October 24: 135
    October 31: 135

    October Goal: 135
    October Actual: 135
    October Loss: 3 pounds

    November 7: 136
    November 14: 135
    November 21: 135
    November 28: 135

    November Goal: 134
    November Actual: 135
    November Loss: 1 pound

    December 5: 135
    December 12: 139
    December 19: 136
    December 26: 135

    December Goal: 134
    December Actual: 135
    December Loss: 2 pounds

    Weight loss for this week: 2 pounds
    Current challenge loss: 4 pounds
    Challenge Weight loss goal: 8 pounds
  • jedaschultz
    jedaschultz Posts: 972 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.2 (9/26/22)
    YOUR CHALLENGE WEIGHT LOSS GOAL: 199

    October 3: 210.8
    October 10: 209.8 -1
    October 17: 210.6 +.8
    October 24: 211 +.4
    October 31: 210.2 -.8. Halloween

    October Goal: 207
    October Actual: 210.2
    October Loss: 0

    November 7: 210 Thrilled, went away for a long weekend at a quilting retreat with friends.
    November 14: 211. Bad decisions yesterday.☹️
    November 21: Thanksgiving on the 24th.
    November 28:

    November Goal:203
    November Actual:
    November Loss:

    December 5:
    December 12: Birthday on the 14th.
    December 19:
    December 26: 213.2

    December Goal: 199
    December Actual:
    December Loss:

    Weight loss for this week: -.2
    Current challenge loss: -.2
    Challenge Weight loss goal: 199 - 11.2 pounds
  • deepwoodslady
    deepwoodslady Posts: 10,744 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.





    10/01-198.6-(Trend Weight: 198.8)-

    10/03-199.2-(Trend Weight: 198.8)-

    10/10-199.8-(Trend Weight: 199.5)-

    10/17-200.6-(Trend Weight: 200.2)-

    10/24-DNW-(Trend Weight: DNW)-

    10/31-197.8-(Trend Weight: 200.2)-




    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: (5 pound loss) 193.4

    Cumulative Weight Loss so Far: 0.6 Lb. Lost



    11/01-199.8-(Trend Weight: 200.2)-

    11/07-198.8-(Trend Weight: 199.9)-

    11/14-197.6-(Trend Weight: 199.1)-

    11/21-198.6-(Trend Weight: 198.7)-

    11/28-196.6-(Trend Weight: 197.9)-

    11/30-196.2-(Trend Weight: 197.8)-




    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: (5 pound loss) 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST




    12/01-198.4-(Trend Weight: 197.8)-

    12/05-197.8-(Trend Weight: 197.7)-

    12/12-198.2-(Trend Weight: 197.9)-

    12/19-197.0-(Trend Weight: 198.1)- I’ve been up all week with bloat and travel weight but I am trying to reign it in so December doesn’t get away from me. Today is more travel with cardiac rehab. I’ll have lunch out but I’ve got to make good choices. I’ll be baking and making cookies and candies soon!

    12/26-200.6-(Trend Weight: 198.7)- Can you tell I finished my baking and candy making? While this also contains my expected bloat, ugh, it is higher than usual so the gain is obvious. Our big family dinner is today. Tomorrow will not be good on the scale, but I will begin the task of getting it back down this week. No excuses….there is some new fat in this weight!


    12/31-xxxxx-(Trend Weight: xxxxx)-


    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: (5 pound loss) 191.2

    Cumulative Weight Loss so Far:
  • frankwbrown
    frankwbrown Posts: 12,102 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 227.5
    Challenge weight goal: 215.0 220.0
    Challenge weight loss goal: 7.5 lbs in 13 weeks


    October 03 : 226.4 : ↓ 1.1
    October 10 : 227.7 : ↑ 1.3
    October 17 : 228.0 : ↑ 0.3
    October 24 : 225.5 : ↓ 2.5
    October 31 : 226.3 : ↑ 0.8

    October Goal: 224.6
    October Actual: 226.3
    October Loss: ↓ 1.2

    November 07 : 228.6 : ↑ 2.3
    November 14 : 231.4 : ↑ 2.8
    November 21 : 229.0 : ↓ 2.4
    November 28 : 230.5 : ↑ 1.5

    November Goal: 222.3
    November Actual: 230.5
    November Loss: ↑ 4.2

    December 05 : 230.7 : ↑ 0.2
    December 12 : 232.4 : ↑ 1.7
    December 19 : 235.0 : ↑ 2.6
    December 26 : 233.4 : ↓ 1.6

    December Goal: 220.0
    December Actual: 233.4
    December Loss: ↑ 2.9

    This week's weight loss: lost 1.6 lbs
    Challenge weight loss: gained 5.9 lbs in 13 weeks
    Challenge weight loss goal: 7.5 lbs in 13 weeks
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
    YOUR CHALLENGE WEIGHT LOSS GOAL: 267

    October 3: 291
    October 10: 286.4
    October 17: 284.4
    October 24: 283.2
    October 31: 279.8

    October Goal: 283
    October Actual: 279.8
    October Loss: -11.5

    November 7: 278
    November 14: 274.2
    November 21: 273.6
    November 28: 270

    November Goal: 272
    November Actual: 270
    November Loss: -8

    December 5: 267.2
    December 12: 265.6
    December 19: 261
    December 26: 261.6

    December Goal: 267
    December Actual: 261.6
    December Loss: -5.6

    Weight loss for this week: +0.6
    Current challenge loss: -29.4
    Challenge Weight loss goal: -24
  • cpanus
    cpanus Posts: 19,232 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    October GW: 148.0
    UGW: 132.2
    10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
    10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
    10/10 - 151.0 at 7:45 a.m. ...zero
    10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
    10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
    10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
    11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
    11/07 - 153.0 at 8:00 a.m. ...zero
    11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
    11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!!!
    11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
    11/30 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
    12/01 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
    12/19 - 155.0 at 5:20 a.m. ...60 min workout w/trainer
    12/26 - 154.0 at 9:20 a.m. ...5.09 miles in 89 mins
    12/31 -
    Chris
  • jedaschultz
    jedaschultz Posts: 972 Member
    The next challenge is up. Look for WINTER 2023 Weight Loss Challenge (January, February and March) a continuation.
  • kchapmanma
    kchapmanma Posts: 174 Member
    STARTING WEIGHT WITH MFP: 295 or so
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2

    October 1: 192
    October 3: 190.2
    October 10: 190.0
    October 17: 188.4
    October 24: 187.2
    October 31: 188.0

    October Goal: 185.2
    October Actual: 188.0
    October Loss: -4.0

    November 7: Didn't log
    November 14: 187.2
    November 21: 190.6
    November 28: 195.4

    November Goal: 184.0
    November Actual: 195.5
    November Loss: +7.5

    December 5: 192.6
    December 12: 189.4
    December 19: 188.6
    December 31: 195.8

    December Goal: 180.0
    December Actual: 195.8
    December Loss: +3.2

    Challenge Actual: +8.6 - The holidays tripped me up, but I'm OK with that. On to the next challenge and back to losing instead of gaining! Happy New Year's, everyone!
  • deepwoodslady
    deepwoodslady Posts: 10,744 Member
  • cpanus
    cpanus Posts: 19,232 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    October GW: 148.0
    UGW: 132.2
    10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
    10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
    10/10 - 151.0 at 7:45 a.m. ...zero
    10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
    10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
    10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
    11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
    11/07 - 153.0 at 8:00 a.m. ...zero
    11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
    11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!!!
    11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
    11/30 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
    12/01 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
    12/19 - 155.0 at 5:20 a.m. ...60 min workout w/trainer
    12/26 - 154.0 at 9:20 a.m. ...5.09 miles in 89 mins
    12/31 - 153.6 at 8:20 a.m. ...Grandson Duty!!
    Chris