Downsizers Team Chat - OCTOBER 2022

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Replies

  • 363days
    363days Posts: 523 Member
    fatfifties wrote: »
    @363days
    HI, I live in Spain :) travel in my rv about 9 months of the year. Currently in Portugal.
    It's my happy place, and the easiest place to stick to my diet! I don't buy or keep any of my danger foods in the motorhome!
    In January 22 i read a free book called never binge again by Glenn Livingston and it really helped me with the binging!
    I had a weak moment earlier in the week, met up with some friends and ended up on a mega binge! All back under control again now, just have to shift the 4lb I gained!! Thanks for your advice and support x

    Wow, I didn't expect you to say Spain! That is awesome. I visited Madrid and Barcelona and was so surprised by the many terrains that Spain had to offer. My daughter was with me or else I would have explored some of the other areas, (she likes the big cities) I hope to return someday. Thank you for the book referral - I'll give it a try. Have a good day!
  • 363days
    363days Posts: 523 Member
    We have a returning member joining our team ... Please welcome back @missGYST :)

    Welcome back!

    So glad you are back!
  • 363days
    363days Posts: 523 Member
    Went to my podiatrist appointment today ... still very ugly ... black n blue ... swollen and he said I have an infection around one of my screws ...He gave me antibotics and a stronger pain med ...and said stay off of it ..elevated etc (which I already do) I can not catch a break (literally )

    Awgghhh, Megan, I'm very sorry to hear about this news. Big hug being sent out to you.
  • 363days
    363days Posts: 523 Member
    Weigh in:
    PW-163
    CW-162
    1 pound lost.
    I seem to be maintaining between 162 and 164 for weeks now. I think im ok as i am, dont really need to loose anymore, can you switch me to the maintenance group for November please. Thanks for all your support 😊

    Big Congrats for hitting your goal weight!!!!
  • Jpedno
    Jpedno Posts: 239 Member
    PW 151.2
    CW 150.8

    I wish it was back in the 140s again but I'll get there. I haven't been doing well on steps - need to work on that for next week.

    I'm eating breakfast now - just tea and cereal. Headed to the gym then a massage at noon! Gotta do my early voting today too. Then going down to Albuquerque this afternoon and will have dinner at our favorite Vietnamese restaurant.

    Have a good Saturday everyone!
  • 363days
    363days Posts: 523 Member
    @IP2021 I seemed to always gain a pound or two after strong hikes, bike rides, etc and learned it was because I wasn't drinking enough water so my body was holding on to water. As I increased my water intake this retention went away.
  • laura9400
    laura9400 Posts: 357 Member
    PW:187.6
    CW:187.0
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,032 Member
    363days wrote: »
    Went to my podiatrist appointment today ... still very ugly ... black n blue ... swollen and he said I have an infection around one of my screws ...He gave me antibotics and a stronger pain med ...and said stay off of it ..elevated etc (which I already do) I can not catch a break (literally )

    Awgghhh, Megan, I'm very sorry to hear about this news. Big hug being sent out to you.

    Thank you so much :) Hugsss back to you :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,032 Member
    laura9400 wrote: »
    PW:187.6
    CW:187.0

    Great loss Laura :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,032 Member
    I am setting up November's step challenge ... For the people excused ...Please let me know if you want to continue to be excused or you want your excused removed... Also please let me know if you want to be added, removed etc from our step challenge ...Thank you :)
  • JaysFan82
    JaysFan82 Posts: 483 Member
    Weigh in:
    PW-163
    CW-162
    1 pound lost.
    I seem to be maintaining between 162 and 164 for weeks now. I think im ok as i am, dont really need to loose anymore, can you switch me to the maintenance group for November please. Thanks for all your support 😊

    Congratulations!

    My Gooooooood I can't wait to get to Maintenance. I'm getting there!
  • jugar
    jugar Posts: 8,204 Member
    qgoa6ulpegdb.png

    The November Habit Tracker is up and ready to roll. Get a handle on those small changes that add up to a lot of progress - and collect green check marks!

    https://community.myfitnesspal.com/en/discussion/10876804/habit-tracker-november-2022#latest
  • JaysFan82
    JaysFan82 Posts: 483 Member
    Going for 3 months in a row as the "Most Weight Lost". It's silly, but it really motivates me. Gives me something to shoot for.
  • aneedlecraft
    aneedlecraft Posts: 107 Member
    aneedlecraft
    Friday (late) Checkin
    PW: 321
    CW: 321
  • mari_moulin
    mari_moulin Posts: 3,732 Member
    Happy Sunday Team !

    Weigh-In:

    Username - mari_moulin
    Weigh in day - Saturday
    Weigh in week - 4
    Previous weight - 220.4
    Current weight - 219.8

    Steps: GOAL 10,000 a day

    Sunday - 5,550
    Monday - 10,953
    Tuesday - 11,691
    Wednesday - 13,479
    Thursday - 11,947
    Friday - 9,791
    Saturday - 12,705
  • aneedlecraft
    aneedlecraft Posts: 107 Member
    Steps
    10/23: 1619
    10/24: 2389
    10/25: 2270
    10/26: 2066
    10/27: 3714
    10/28: 2781
    10/29: 2123
  • Morethanjustanumber
    Morethanjustanumber Posts: 641 Member
    edited October 2022
    Weekly weigh in

    Morethanjustanumber
    Weigh in day Saturday 10/29

    PW 233.5
    CW 237.5


    Linda can I can my weigh in day to Monday? I am going to be traveling a lot during the next few months and will probably miss a few days otherwise.
  • Morethanjustanumber
    Morethanjustanumber Posts: 641 Member

    @Megan_smartiepants1970

    10/23 5179
    10/24 10059
    10/25 17430
    10/26 17741
    10/27 15892
    10/28 8713
    10/29 2829
  • lindamtuck2018
    lindamtuck2018 Posts: 7,399 Member
    Weekly weigh in

    Morethanjustanumber
    Weigh in day Saturday 10/29

    PW 233.5
    CW 237.5


    Linda can I can my weigh in day to Monday? I am going to be traveling a lot during the next few months and will probably miss a few days otherwise.

    Absolutely! Will you be weighing in tomorrow or I can just carry over this weight and you weigh in again a week from Monday.
This discussion has been closed.