😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀

LowTechForever

December Start Weight: 146 lbs (10-day moving average: 145.49 lbs)
December Goal Weight: 144 lbs
Ultimate Goal Weight: 137 lbs

December 1: 146 (10-day avg: 145.49)
December 8: 144.5 (10-day avg: 144.95)
December 15: 146.5 (10-day avg: 145.56)
December 22: 146.0 (10-day avg: 146.06)
December 29:
December 31:

Actually pretty pleased that things are not worse so hoping to see out the month with a bit more control.

arzoosana83

This is my first ever challenge on MFP. Just trying to keep myself accountable.

Female, 40, 5'3

December Start Weight: 223
December Goal Weight: 216
Ultimate Goal Weight: 160

December 1: 223.2
December 8: 221.4
December 15: 220.4
December 22: 219
December 29:
December 31:

3rdtimelosesit

xAbiCatx wrote: »

Going to scrap this months goal and get through Christmas without making too much more damage, then start full focus again from next week

No giving up and throwing in the towel!! Please....don't give up. Keep going. I was stalled for 2 months! I never gave up.....just kept saying "it'll come, it'll come". And now I'm finally starting to drop again. Never give up....it'll happen.

3rdtimelosesit

Dec. Start Weight: 295.8
Dec. Goal Weight: 291.8
Ultimate Goal Weight: 175

Dec 1: 295.8
Dec 8: 296.4 +.6
Dec 15: 295.0 -1.4
Dec 22: 293.4 -1.6
Dec 31:
Dec weight drop: -2.4
Total weight drop todate: -34.6

NuggetBrain

December Start Weight: 268
December Goal Weight: 262
Ultimate Goal Weight: 170

December 1: 268
December 8: 265.2
December 15:262.6
December 22: 260.2
December 29:
December 31:

dlhollin1

My goal this month is to maintain and not gain. With all the social functions, office parties, travel taking place; yes holding the line will be victory enough.

December Start Weight: 272.3
December Goal Weight: 272.3
Ultimate Goal Weight: 200.0

December 1: 272.3
December 8: 272.8
December 15: 272.0 Maintaining amongst the parties and festivities
December 22: 273.0 The battle continues.
December 29:
December 31:

+ or- =+ .07

MaliarOksana

29 yo F
Height: 5' 6" (170cm)

Max weight in the last 5 years: 222 lbs😨
Min weight in the last 5 years: 160 lbs😌

November loss: -7.5 lbs
December Starting Weight: 171.5 lbs
December Goal Weight: 165 lbs🤞

Ultimate Goal Weight: 145-150 lbs 🥰

November 31: 171.5 lbs
December 2: 168.8 lbs
December 9: 166.8 lbs
December 15: 165 lbs
December 22: 164.4 lbs
December 31:

enlightenme3

Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
December Start Weight: 133.6 pounds
December Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds

December 1: 133.6
December 8: 132.5
December 15: 133.6
December 22: 134.5
December 29:
December 31:

Total weight loss/gain to date this month: + 0.9 pounds

Although I'm still in my maintenance range, I've been trending the wrong direction these last few months.

Dida_Basilico

Start Weight: 197 lbs 1st November

December start weight: 187
December Goal Weight: 183 lbs
Ultimate Goal Weight: 143 lbs

December 1st: 187 lbs
December 8th : 189.3 lbs
December 15th:187 lbs
December 22nd:186.5 lbs
December 29th:
December 31st:

lyns286

Original Start weight - September 1: 202.6
December Start Weight: 186.5
December Goal Weight: to maintain
Ultimate Goal Weight: 165

Weigh in day is Thursday
December 1: 186.6
December 8: 186.9
December 15 : 186.2
December 22: 184.9
December 29:
December 31:

December loss - 1.7
Total loss - 17.7

This was a surprise loss this morning. Goal is to maintain this month as I’m enjoying more treats and snacks, not all bad, than normal and not having time for exercise (except the running around after 2 young kids and prepping for Christmas!).

Has anyone else upped calories and found they lost?

Hope you all have a Merry Christmas!

agarcia2582

December Start Weight: 193.1
December Goal Weight: 185
Ultimate Goal Weight: 165

December 1: 193.1
December 8: 192.4
December 15: 188.7
December 22: 185.8
December 29:
December 31:

Hi all! My name is April. This is my first time using the community forum to post about me. I originally joined MyFitnessPal in late 2017 and within the first year and a half lost over 50lbs! Enter the pandemic... As an acute care nurse, the first and second waves of the pandemic took its toll on my mental and physical health. My energy was constantly drained, and I was no longer interested in many things, including my fitness. In little more than a year I gained all the weight back plus some. I am happy to say that I am now back on track and looking forward to starting (and sticking to) this journey again.

Losingit8305

December Start Weight: 130.2
December Goal Weight: 125.8

December 1: 130.2
December 3: 131.8
December 10: 130.6
December 17: 129.4
December 24: 128.8
December 31:

ashleycarole86

December Start Weight: 170.8
December Goal Weight: 169.8
Ultimate Goal Weight: 160-165

December 1: 170.8
December 8: 170.8
December 15: 174.6
December 22: 175
December 29:
December 31:

cory17

I would like to reach Onederland this month.


Ultimate Goal Weight: 165

December 1: 203.4
December 8: 203.4
December 15: 202.4
December 24: 197.6 Sick this past week so thanks to that.
December 29:
December 31:

MadisonMolly2017

❄️🎄⛷🧑‍🎄⛄️❄️🏂🎄🎿❄️☃️🥳🎉

December Start Weight: 163.2
December Goal Weight: 160.7
Ultimate Goal Weight: In the 150’s

December 1: 163.2
December 8: 162.4
December 15: 161.3

December 22: 162.8
December 29:
December 31:

[

mtaratoot

@Cory17 - while some of your sickness weight loss may pop back on, it took you well beyond your goal for the month, so enjoy that! And don't get too upset when it bounces a little - just keep going. Yay!

@MadisonMolly - Oh no, but at least you're still a little below where you started the month, and there's a week left.

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November 26 (Starting Weight): - 151.0 (10-day average 147.7)
December goal - <148
Ultimate goal - Range between 145 - 150 143 - 148

I report scale weight and (ten day average weight), and I post on Saturdays.

November 26: 151.0 (10-day average 147.7)
December 3: 153.6 (10-day average 150.5)
December 10: 152.6 (10-day average 152.8)
December 17: 154.4 (10-day average 152.8)
December 24: 152.6 (10-day average 153.8)
December 31:


Total loss for December Up six pounds, but on a downward trend the last few days that I hope will reflect by the end of the month/year.

xAbiCatx

SW Sept 19th: 189lbs
Dec SW: 176lbs
Dec Goal: 171lbs

Monday Weigh Ins:
🌟 05 Dec: 177lbs
🌟 12 Dec: 176lbs
🌟 19 Dec: 178lbs
🌟 26 Dec: 178lbs
Overall December: +2lbs
Overall since SW: -11lbs

Managed to maintain in the final week. Not the best month overall, but ready to start strong in 2023

agarcia2582

December Start Weight: 193.1
December Goal Weight: 185
Ultimate Goal Weight: 165

December 1: 193.1
December 8: 192.4
December 15: 188.7
December 22: 185.8
December 26: 184.0 Hit my goal for December WooHoo!!
December 31:

I did a lot of reading up on the newsfeed articles about how to enjoy the holiday without overindulging. I kept myself to just one cocktail at each party and before the main meal I filled my plate with salad and waited for 20 min before I went in for the heavy meals so that I would get full faster. I was hoping to just stay weight neutral but did not imagine I would lose anything over the holidays! Now that the hard part is over, I am confident I can stay the course with my weight loss journey.

FaithIt365

Female, 45 years, sedentary job, very minimal activity level.

Plan to be more active, prep meals ahead, incorporate healthier options.

December SW: 368.2 lbs
December GW: 359 lbs
Ultimate GW: 185 lbs

December 3: 368.2
December 10: 366.8
December 17: 368.7
December 24: 365
December 31:

December Loss: