April 2023 Maintainers' Check-in

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  • 425Recess
    425Recess Posts: 263 Member
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    Name: Lorraine
    Age: 75
    Height: 5'4"
    Total weight lost: 50 lb.
    Time it took to lose: Over years with ups/downs
    How long in maintenance: at current weight ~ 6 years - Was on maintenance for 7 years at 125 lbs.
    Maintenance weight range: 115 +/- 2 lbs.

    Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
    Average weight recorded from 2019: 114.5
    Average weight recorded from 2020: 115.0
    Average weight recorded from 2021: 114.7
    Average weight recorded from 2022: 115.2

    Average weight recorded for April: 115.4
    Average weight recorded for May: 116.5
    Average weight recorded for June: 116.0
    Average weight recorded for July: 114.8
    Average weight recorded for August: 115.0
    Average weight recorded for September 114.6
    Average weight recorded for October 114.8
    Average weight recorded for November 114.8
    Average weight recorded for December 114.3

    2023
    Average weight recorded for January: 114.5
    Average weight recorded for February: 115.6
    Average weight recorded for March: 115.5

    Week of:
    April 4: 115.0
    April 10: 117.5
    April 17: 116
    April 25: 116.5

    Success: I did better at getting my exercise, water, and tracking my food.

    Struggle: I am not losing the weight to get back to my goal.

    My goal for the coming week is to measure to be sure I'm not cheating.
  • mtaratoot
    mtaratoot Posts: 13,332 Member
    edited April 2023
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    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: Since July 2018 -- but with some fluctuation outside of goal range.
    Maintenance weight range:
    Ideally 140-147
    Absolutely 138-149

    (STILL not sure those are the right answers)

    Weight History:
    Average weight recorded from 2017 (12 months): 163.8
    Average weight recorded from 2018 (12 months): 150.7
    Average weight recorded from 2019 (12 months): 144.8
    Average weight recorded from 2020 (12 months): 147.1
    Average weight recorded from 2021 (12 months): 153.4
    Average weight recorded from 2022 (12 months): 152.1

    Average weight recorded from April 2022: 150.2
    Average weight recorded from May 2022: 148.6
    Average weight recorded from June 2022: 152.0
    Average weight recorded from July 2022: 153.2
    Average weight recorded from August 2022: 151.5
    Average weight recorded from September 2022: 153.9
    Average weight recorded from October 2022: 156.4
    Average weight recorded from November 2022: 148.9
    Average weight recorded from December 2022: 152.1
    Average weight recorded from January 2023: 143.4
    Average weight recorded from February 2023: 140.3
    Average weight recorded from March 2023: 142.8
    Average weight recorded from April 2023: 148.8 ****only weighed the last four days of the month***

    Average weight Week of...

    March 20 - 26 ........................................ 143.4
    April 27 - 30 ................................. 148.8


    Success of the week: I am just back from a Grand Canyon raft trip - 23 days below the rim. No scales down there.... I came back still in maintenance even though I put on a little weight.


    Struggle of the week: It's always hard to come back from a long river trip, especially the Canyon. And I ate a LOT.


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  • missperfectpitch
    missperfectpitch Posts: 583 Member
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    Name: missperfectpitch
    Height: 5'4"
    Total weight lost: About 43 pounds
    Time it took to lose: 1 year and 2 months
    How long in maintenance: I hit my goal weight in the beginning of January 2018, but officially started maintenance in mid-March 2018 after figuring out my calories for a couple of months.
    Maintenance weight range: 108.5-113.5

    Average weight recorded for 2018: 109.8
    Average weight recorded for 2019: 111.2
    Average weight recorded for 2020: 111.6
    Average weight recorded for 2021: 112.5
    Average weight recorded for 2022: 113.4

    Average weight recorded for January 2022: 111.9
    Average weight recorded for February: 112.3
    Average weight recorded for March: 111.5
    Average weight recorded for April: 112.6
    Average weight recorded for May: 113.1
    Average weight recorded for June: 113.4
    Average weight recorded for July: 114.6
    Average weight recorded for August: 114.25
    Average weight recorded for September: 114.3
    Average weight recorded for October: 114
    Average weight recorded for November: 114.2
    Average weight recorded for December: 114.4
    Average weight recorded for January 2023: 113.4
    Average weight recorded for February: 112.98
    Average weight recorded for March: 111.8

    Week ending:
    April 1: 111.2 (trending 111.4)
    April 8: 111.7 (trending 111.6)
    April 15: 110.8 (trending 111.2)
    April 22: 110.2 (trending 110.7)
    April 29: 110.6 (trending 110.7)

    Successes/struggles of the week: Nothing much to report. Still super busy, and my weight seems to be stabilizing around the mid-110s. Hoping that things will calm down a bit after the next couple of weeks.
  • lesdarts180
    lesdarts180 Posts: 2,749 Member
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    @mtaratoot, amazing pics!