November 2023 Walk/jog/run/Bike steps or miles challenge

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Replies

  • dlhollin1
    dlhollin1 Posts: 644 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625

    11/15 5373
    11/16 5941
    11/17 5962
    11/18 11,364
    11/19 10,787
    11/20
    11/21


  • lruch17
    lruch17 Posts: 49 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50

  • myhands4God
    myhands4God Posts: 104 Member
    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
    6-13,166
    7-11,110
    8-14,265
    9-14,113
    10-10,000
    11-7,879
    12-9,303
    13-14,714
    14-15,843
    15-14,778
    16-13,678
    17-8,720
    18-12,476
    19-5,884
    20-12,181-I am really surprised that I got this many steps in today. I woke up at my normal 5:30 and was very inflamed. I walked on treadmill but I didn't jog like I have been doing. I had planned on doing some jogging when I came home from work but I found my favorite chicken had been killed while I was at work. I walked the yard looking for the rest of my chickens and finally was able to get them in their coop.
  • lruch17
    lruch17 Posts: 49 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50

  • lruch17
    lruch17 Posts: 49 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00

  • dlhollin1
    dlhollin1 Posts: 644 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28

    11/22 8898
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

  • 200Karen
    200Karen Posts: 1,676 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps
    2nd week Total 77K steps
    3rd week Total 87K steps

    4th week 🐾
    19. 11
    20. 07
    21. 16
    22. 11
    23.
    24.
    25.
    🐾 Total K steps 🥳


    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00

  • dlhollin1
    dlhollin1 Posts: 644 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28

    11/22 8898
    11/23 5152 more eating i guess than exercising
    11/24
    11/25
    11/26
    11/27
    11/28
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    YES I suppose many got no exercise. Hey eating exercises the jaws! lol
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00
    Nov 24th…..2.50 walk miles
    TOTAL Walk miles…..75.50

  • 200Karen
    200Karen Posts: 1,676 Member
    4th week 🐾
    19. 11
    20. 07
    21. 16
    22. 11
    23. 07
    24. 08
    25.
    🐾 Total K steps


    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,581 Member
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00
    Nov 24th…..2.50 walk miles
    TOTAL Walk miles…..75.50
    Nov 25th……4.00 Walk miles(2walks)
    TOTAL Walk miles….79.50


  • 200Karen
    200Karen Posts: 1,676 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps
    2nd week Total 77K steps
    3rd week Total 87K steps
    4th week Total 70K steps

    5th week
    26.
    27.
    28.
    29.
    30.
    🐾 Total K steps 🥳

    Time to stop overeating and get back to my routine.
    Back on the move in Oregon,
    💞 Karen

  • cpanus
    cpanus Posts: 19,096 Member
    I'm in for 225,000 steps in November
    11/01 - 11/05 - 39,392 steps for 17.83 miles
    11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
    11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
    11/18 - 11/25 - 68,596 steps for 31.02 miles ...190,366 total steps ...88.76 total miles
    Good luck everyone!
    Chris
  • dlhollin1
    dlhollin1 Posts: 644 Member
    edited November 2023
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28

    11/22 8898
    11/23 5152 more eating i guess than exercising
    11/24 8359
    11/25 8477
    11/26 8270 hit my goal last 3 days woot woot
    11/27
    11/28
  • lruch17
    lruch17 Posts: 49 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
    11/22-11,359
    11/23-7,954
    11/24-13,219
    11/25-6,751
    11/26-8,378