This December I Will...



  • 77tes
    77tes Posts: 7,894 Member
    Thanks for the kind thoughts and wishes. My daughters made it home and we are all feeling better. We will open our presents on New Year’s Day.

    I’m reviewing 2023 and I really have accomplished a lot.
    1. Rehabbed from broken ankle - PT really helped me increase my strength and mobility- better than before the break.
    2. Skin cancer gone and I’m taking better care of my skin now.
    3. Got my blood pressure under control. I had to admit that lifestyle changes weren’t enough and started taking meds.
    4. Good bloodwork, showing that my dietary choices are truly healthy. Yay for veggies! 5 Daily journaling.
    5. I came to appreciate that my wimpy yoga practice has really improved my flexibility.
    6. I increased by stamina on the bike.