New to the program

msf4332

Tried Noom last year, but it become too cumbersome. Wanting to give this a try.

mtaratoot

Welcome!

Don't let it be cumbersome, but DO make sure to be consistent. Set good goals. What goals are you setting here to accomplish? Are they measurable and do they have a deadline? Are they tough but not too tough? Are they realistic? Good! The way to succeed is to STICK TO IT!

Have a look at some of these helpful posts:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Audieluv

Yes. Stopped Noom also. I liked it but after 8 months learning felt redundant. I did let go of all or nothing beliefs. Have new Apple watch and wanted connectivity. This is a better match for me.