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Hello Everyone!

My name is Matthew and I'm not necessarily new to MyFitnessPal as I've been on and off with it the past couple years but I need to start taking it serious for my health, exercise, and eating diets. I am 21 years old and haven't really taken my health serious the past year or 2 as far as working out or making healthy food decisions. I'd love to be comfortable wearing medium shirts again and having them being a bit loose rather than being tight on my stomach and that starts with my diet.

I'm excited for my journey and I hope I can connect with people along the way to share tips and tricks as well as sharing experiences with other's fitness journeys. Everyone's gotta start somewhere so let's crush this!

Replies

  • nossmf
    nossmf Posts: 13,056 Member
    Welcome back to MFP, and welcome to the forums! You got this!