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
KayCastle2024
Posts: 1 Member
Hello fitness fam! I am new here. Really excited to get started on this new fitness journey. My coach introduced me to this app. My goal is some gains & to maintain. My biggest struggle is having scoliosis. Slows me down & causes some health issues, but I will not give up and I will continue to work with what the good Lord blessed me with! Wishing everyone the best & look forward to engaging with like minded people.
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Replies
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Welcome Kay!
A good place to start is some of the "Most Helpful Posts." The next step is developing goals and building good habits. Check out:
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Welcome to MFP, @KayCastle2024! My wife and daughter have scoliosis, but they haven't let it stop them.0
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