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First timer

rebeca_nieves
rebeca_nieves Posts: 1 Member
in Introduce Yourself
Hello,
First time here
Trying to lose weight, any supportive words will help!
Lets help each other!

Replies

  • xbowhunter
    xbowhunter Posts: 1,323 Member
    You just took the first step by logging in to MFP. :)

    Now on to step 2.
    Create a realistic goal weight and slowly work towards it.
    Humans are habitual and if you can make fitness and proper nutrition a habit you will succeed.

    All the best!

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