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78 year old man man in Charleston, SC

RonaldRowland6671
RonaldRowland6671 Posts: 1 Member
in Introduce Yourself
Just trying to log food log, need help. Thanks, Ron

Replies

  • AnnPT77
    AnnPT77 Posts: 35,381 Member
    Hi, Ron, and welcome!

    Do you have a specific question(s)? Some of us experienced MFP users might be able to help you, but I'm not sure how to respond to a question that broad.

    I found this thread helpful when getting started with MFP:

    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

    Don't let that joke-y clickbait title put you off: It's solid, sensible information. There's other good information in the "Most Helpful Posts" section of each MFP Community forum topic area.

    I'm 68, now maintaining a healthy weight after loss at age 59-60. It can work at any age!

    Best wishes for success!

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