What's your weigh- in day and why?
Replies
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i usually weigh myself every time i am near the scale lol0
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I weigh myself everyday but weigh-in on here on Monday. I get on the scale everyday to see how I am doing. I do this because I don't want it to be a big event just a daily check in. I look at the overall picture not the daily changes.0
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I choose Sunday because I feel this signifies the end of a week and I find it stops me from having cheat days as I am not likely to cheat on weekdays and I would not want to jepoardise any weight loss I would have achieved throughout the week on a Saturday before my weigh in. Now I only cheat on special occasions or when I go out to drink with friends0
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Every day for me. My obsession with the numbers on the scale.0
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I weigh myself everyday but weigh-in on here on Monday. I get on the scale everyday to see how I am doing. I do this because I don't want it to be a big event just a daily check in. I look at the overall picture not the daily changes.
Ditto...
(Unchained melody begins to play)0 -
When I am actively trying to lose, I can't seem to help myself -- I tend to want to weigh in at least once every day. However, I am finding that when the scale doesn't say what I want it to (or think it should say), I get down. Starting this week, I'm really trying to stay away from checking my weight daily.
I'm thinking Fridays seem like a good check-in day; if the result is disappointing, I'll have two full days to reverse the damage0
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