Iphone Calorie adjustment

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loriroache1
loriroache1 Posts: 1 Member
in Fitness and Exercise
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so I have my iPhone attached to this app so it does a iPhone calorie adjustment. My question is if I’m brisk walking while walking those 17,000 steps do I have to add anything or does the calories it does there enough?

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  • mrmota70
    mrmota70 Posts: 537 Member

    It’s all an estimate. Do you strictly use your phone to register your steps or are you using an Apple Watch? Typically if paired to an Apple Watch when you walk for longer periods of time with effort the watch will actually ping and ask is you’d like to register a walk, run, or a few other workouts it can identify.

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