Calories in take

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torreswilfredo73978
torreswilfredo73978 Posts: 2 Member
in Introduce Yourself

I lost 4 lbs this week and my calorie intake take went up a thousand calories. Is that normal for it to go up that high?

Replies

  • Lietchi
    Lietchi Posts: 7,222 Member

    Nope, sounds like a glitch or perhaps you accidentally changed a setting? I would go through the goal setup again, making sure your personal stats, activity level etc are correct.

  • mishaelamirkhan262
    mishaelamirkhan262 Posts: 27 Member

    Yeah something doesn't add up. As you lose weight your calorie requirement generally goes down as well.

    An extreme case being that maybe if you have gained more tha twice the muscle than the weight you have lost. Then maybe it would do that. But that doesn't usually happen.

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