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9myv4ph86m
9myv4ph86m Posts: 1 Member
in Introduce Yourself

how do they know when I lose weight

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  • Lietchi
    Lietchi Posts: 7,224 Member

    With 'they', do you mean MFP? You need to enter your weigh-ins under Progress. And if you want to have an updated calorie goal, you need to go through your goal settings regularly (every 10lbs lost or thereabouts).

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