Loosing weight and lowering m A1c 6 to normal

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dafineh777160
dafineh777160 Posts: 1 Member
in Introduce Yourself

Hi my friends ,i’m glad to be here and i hope that limiting intake calories help me to lose weight and lower my A1C

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  • yakkystuff
    yakkystuff Posts: 1,161 Member

    Hi hi - great goal & reasons! Lots of research shows it can help - hope you have great results - so totally worth it!

  • reggaereggie
    reggaereggie Posts: 24 Member

    Hello, you're definitely in the right place. Take one step at a time, and don’t be afraid to ask questions and share your journey, we’re all learning and supporting each other here.

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