My Mounjaro journey with My Fitness Pal

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I recently started using My Fitness Pal to help document my journey with Mounjaro. I am a type 2 diabetic and need some accountability and am pleased with my results as of today. Three weeks in and so far I am winning with this apps help.

Hoping to get other support through this forum

Replies

  • mollyrathpalatine
    mollyrathpalatine Posts: 4 Member

    Well done

  • carolscadden5
    carolscadden5 Posts: 2 Member

    I’ve been on Mounjaro for 7 weeks. I’ve lost 16lbs. It is an aid. I’ve learnt that I have to still track calories, prioritise protein and absolutely ensure I am eating a balanced diet. Yes it reduces hunger but it doesn’t eliminate it (if it is working well). Yes it does help with you feeling fuller after less food but I’m using this to really learn portion control. I want Mounjaro to help me to readjust my relationship with food. So far so good another 50lbs to go.

    Just wanted to say it’s not magic it’s an aid to help and if you don’t learn to change when you come off it it’s likely all the weight will come back on.

    anyone out there on this journey??

  • Larker277
    Larker277 Posts: 1 Member

    I have just ordered, hoping to start later this week - looking for support and guidance from those who are already on this journey!

  • Joyfulnoise8
    Joyfulnoise8 Posts: 27 Member

    I’m diabetic and just started with Mounjaro 7/4. Finding it hard to consume the number of calories the app assigned and my blood sugars are too high. Also have a hypothyroid & PCOS. Aiming at improving my A1C, overall health/fitness. Have lost one pound as of today.