Fluctuation of target calories

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Can someone advise? My target calories were 2200. They then dropped to 1750, and have just gone back up to 2150. any idea why? Losing steadily, 2 stone down in just over 2 months. Tracking everything.

Answers

  • AnnPT77
    AnnPT77 Posts: 37,047 Member

    Do you have a fitness tracker synced to MFP?