Hi hi 🌻
I am making my great return to MFP- trying to lose weight for myself, an upcoming wedding (not mine 😆) and for my health and on that never ending self love journey💕
I’ve struggled with disordered eating my entire life and I’m looking forward to learning new ways of being healthy, getting more active and working on my relationship with food/my body/exercise.
Previously I was a gym rat- a twice a dayer- an avid runner but constantly injured myself then I moved to higher elevation, and got a dog- both which kept me less injured but still moving. 🦮😎
Looking forward to your support and supporting YOU on your own journey! ✨
Also I’ve been curious about intermittent fasting if anyone’s tried that !! Thxxx
Replies
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good luck and be strong! I did a little bit of intermittent fasting but didn’t notice a change. So maybe wasn’t doing it correctly.
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