Weight No More Team Chat - November 2025
Replies
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PW 193.6
CW 193.4
stressful and busy week. Things will hopefully slow down after next week. I’ve been doing 10-15 min workouts in the morning and sometimes they do give me energy but other times I get super tired.2 -
Weigh in day Saturday
Previous weight 183.2
Current weight 183.2
No change this week.
My steps for the week
Sun 16th 21,389
Mon 17th 15,821
Tue 18th 13,710
Wed 19th 19,751
Thu 20th 14,113
Fri 21st 10,084
Sat 22nd 12,873
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Good evening teammates. It's been a long day but now I'm ready to sit back and relax. Going to watch a movie and then call it a night. Here's wishing everyone a fantastic new week.
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Weigh In Day: Sunday
PW (Previous Weight): 190.4
CW (Current Weight): 189.8Steps Goal is for an average of 5000 steps/day
Sun - 4195
Mon - 4974
Tues -2997
Wed - 3778
Thurs - 3558
Fri - 4290
Sat - 4010I didn’t make my goal off 5k steps this past week, I think that being at my sisters made it very hard. But now that I am finally under the 190s (hopefully to stay) and that I am home I am going to challenge myself to get it done.
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Weigh in day: Sunday
CW: 270.1 lbs
PW: 269.8 lbsSorry team. I have not been doing well in my diet this week. I was a little mindless with some things but I feel the effects it has on my body, and I don't like how it feels. I will do better!
Steps: Nov 16-22
S-6674
M-8326
T-7476
W-8397
T-7612
F-5637
S-9166Also oh my goodness, I'm so sorry, it slipped my mind to post the steps results on Friday. I am doing it now, and will post it in a few.
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Step challenge - November Week 2
@purple1butterfly @ljdanny @majork29 @RobinKaye84 @minstrelofsarcasm @Emilienewme
Stats:
Our total for week two is 339,589, which is an average of 56,598 steps per person.
AWARDS:
👑 Most Steps in One Day: @Emilienewme!
(I also want to point out that @RobinKaye84 was getting close here, good job!)⚖️ Most Consistent: @RobinKaye84!
Impressive work everyone!
On a personal note, I saw a few of you mention that you had a hard and busy week. I am definitely with you there! This time of year can be especially stressful, but I hope things go smoother for you all next week!
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Weigh-in Sunday
Lw: 75.1
Cw: 75.5
Sunday 3,000
Monday 2,750
Tuesday 7,456
Wednesday 2,603
Thursday 4,534
Friday 19,223
Saturday 8,469
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Weigh In Day: Sunday
PW (274):
CW (271.2)
Nov 2 - 271.2
Nov 9 - 269.4
11/16 - 268
11/23 - 266.6
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Weigh in day: Sunday
PW: 253.0
CW: 253.6
Steps (Goal 12,000/day)
11/16: 13,171
11/17: 12,574
11/18: 13,890
11/19: 10,406
11/20: 10,673
11/21: 6,463
11/22: 10,330
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Weight-in day: Saturday
PW: 265.66Lbs
CW: 266.1 lbs :(
Sorry for the delay. I was away for the weekend.
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@magnusMLQ - Not a problem, we have your weight added to the spreadsheet. The only downside is that your weight will not contribute to the overall results, as they have already been posted. Also! Half a pound is nothing to fret over - it could be any number of causes (excess salt, sugar, muscle repair, hormonal shifts, illness, timing, dairy, etc.). I'd consider last week to be a maintain!
@jennyell85 - Thanks for taking care of the step results! I appreciate the reminder that I haven't done any step updates since the beginning of the month haha, I'll have to go in now and backfill my month…
@JenSamuel94 - What kinds of things are you doing in your short workouts? I'm always curious how others have programmed their time.
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ANNOUNCEMENT
Hi folks! If you are celebrating the holiday this week and need to be excused for your upcoming weigh-in, let us know ASAP! I'm planning to weigh-in early and use my Wednesday weight instead of my Friday, but I definitely excused myself last year. Either tactic is acceptable!
As a reminder, any weights provided after Sunday morning (usually by 9am EST), will NOT count towards the results post for the week. Weighing in on another day besides your weigh day is acceptable, as long as the values are in before Sunday.
Choosing not to weigh in (and not being excused!) results in a No-Weigh-In status. Getting that status two weeks in a row results in being dropped from the team. We do this because consistency is a neccessity for lasting change and want to help you reach your goals in a healthy and lasting manner.
Let us know if there are any questions or concerns - I am more than happy to help devise a strategy to help you succeed!
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Weigh In Day: Monday
PW (Previous Weight): 213.3
CW (Current Weight): 214.8
I was super happy to get away from that pesky 220's and now I am teetering back and forth between 212 and 215. I need to work harder to get further away from these numbers, I don't want to see 220 ever again! I am however surprised that it wasn't a larger gain, my boyfriend took me out to eat three times in one week, and we've never done that, lol.
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Hi Team Weight No More, you have a new member joining! Please welcome @JaysFan82 😄
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@minstrelofsarcasm No problem! Is your back feeling any better?
@JaysFan82 Welcome to the team! I'm Jenn, one of the team captains for Weight No More. If you have any questions reach out!
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Welcome aboard, @JaysFan82 !! Your name looks familiar to me, are you a returning F2F challenger?
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@JaysFan82. Welcome aboard. I'm D.J.. Good to have you with the team.
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@jennyell85 - Mostly! My mobility is back, but I can still feel the residual pain. I've been taking it as easy as possible today, need to coach a couple classes this evening and I'd rather not be injured for them.
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Hi Team, you have a new member joining! Please welcome @originalmel_mac 😊
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Hi @originalmel_mac It's nice to meet you. I go by D.J.
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I’m weighing in today instead of tomorrow just in case I forget.
ljdannyWednesday/should be Thursday
Cw 194.1
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Hey team, sorry I just re-read that orginalmel_mac had requested a different team, so I moved her over to shape shifters. Hopefully I will have another new member here soon!
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Good evening teammates. It has been a long day and I am ready to turn in and get some much needed rest. I hope everyone enjoy your Thanksgiving blessings. My plan is to eat some of everything but not to overdo it. I also plan on starting the day off with my exercising. Here's wishing us all the best.
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Last call for steps for November 16-22 for them to count towards the weekly challenge.
And Happy Thanksgiving to those who are celebrating today! I hope you enjoy the day.
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Hey Team, let's welcome @Losingweekly to your team! 😄
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Happy Thanksgiving all. Hope everyone had a blessed day. I made it through the day while also staying on track with my eating and exercising. One down one to go.
@Losingweekly Welcome to the group. It's nice to meet you.
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@Losingweekly Welcome to the team!
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Step challenge - November Week 3
@purple1butterfly @ljdanny @majork29 @RobinKaye84 @minstrelofsarcasm @Emilienewme
Stats -
Our total for week three is 364,363 which is a 5% decrease from last week.
We already walked more than 1 million steps this month!
AWARDS -
👑 Most Steps in One Day: @Emilienewme (no surprise here)
⚖️ Most Consistent: @me & @majork29 let's call it a tie because it's soooo close.
The bolded numbers are for those that had a daily step goal, and reached it.
If you are interested in joining the weekly step challenge, post your steps here for each week (Sunday to Saturday) by Wednesday or Thursday of the following week and we'll add them to the challenge. If you have a step goal you can post that also and we can track it.
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Hi Team, Thank you for the warm welcome!!! I'm looking forward to the challenges and getting to know my new team!
My weigh in day is Sunday.
Starting weight 171 lbs
Current weight 169 lbs
I would like to participate in the weekly step challenge :)
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