Introduction

Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,240 Member

    Under 1000 calories is not a good idea unless you're doing this under medical care.