🍏🥑 January 2026 Daily Weigh-in and Logging Challenge🥑🍏

jm216
jm216 Posts: 4,224 Member
in Challenges

Happy New Year! Welcome to the January 2026 challenge. Jump in and join if you’re new, and if you’re already here… welcome back friends! Feel free to join anytime!

This is your challenge, so post your individual goals and let’s get moving! This month is to focus on your health and wellness. It’s time to put yourself first. As always, we are striving for progress and not perfection. 🥰

Jill and the gang! 🍏🥑💃🏻

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Replies

  • penguinmama87
    penguinmama87 Posts: 1,205 Member

    Hi all!

    Jumping back on the forums for some extra motivation and accountability post baby. I'll update tomorrow with stats, but for now I'm just saying hello and looking forward to meeting everyone and cheering you all on!

    My goals for January in addition to logging: Lose 1.5 lb/week (average), and spending one hour outside daily (most days this will be walking, though tomorrow it might be shovelling snow!)

  • deepwoodslady
    deepwoodslady Posts: 14,840 Member

    @penguinmama87 Welcome back to the forum. Thanks for joining the challenge. It's wonderful to have you here!

  • jm216
    jm216 Posts: 4,224 Member

    it’s so good to see new and returning friends here. ❤️

    Have a safe and Happy New Year!!!!🎉🥳🎊

  • jm216
    jm216 Posts: 4,224 Member
    edited December 2025

    ❤️❤️❤️❤️❤️❤️❤️💃🏻🎉🎊🥳

  • jm216
    jm216 Posts: 4,224 Member
    IMG_2730.jpeg
  • herblackwings39
    herblackwings39 Posts: 4,100 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    The last four months of 2025 I failed the workout goals pretty badly.(Work got crazy) I'm going to attempt 3 days of extra activity, preferably weights and jogging, but I'll take anything at this point.

    I ended December at 255.6

    Happy New Year everyone. I look forward to a 2026 of progress and motivation with you all!

  • Walela617
    Walela617 Posts: 1,691 Member

    Today's calories 1,521 (4 cals. under limit)

  • Walela617
    Walela617 Posts: 1,691 Member

    Correction: The app I'm using to track daily and average weights is called, "WeightFit". (I had left out the first "t'.)

    I'm addition to statistics, it has a graph chart too. Check it out!

  • Walela617
    Walela617 Posts: 1,691 Member

    HAPPY NEW YEAR to ALL!🎉🙏🕊️💞

    💗Carole

  • herblackwings39
    herblackwings39 Posts: 4,100 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    The last four months of 2025 I failed the workout goals pretty badly.(Work got crazy) I'm going to attempt 3 days of extra activity, preferably weights and jogging, but I'll take anything at this point.

    I ended December at 255.6

    1/1-252.8

  • deepwoodslady
    deepwoodslady Posts: 14,840 Member
    image.png
  • brokenspoiled
    brokenspoiled Posts: 39 Member

    I flaked out last year. Lets see what 2026 brings. Not setting specific goal weights as its 100+lbs so for me personally.. whatever.

    I want to record just the daily up/downs. Today is 0.0lbs.. tmrw if down it'd look like this -0.3 if I'm up it'd look like this +0.3 on the 3rd if i was down again it'd be -0.6lbs or 0.0 so that number always means how much Ive lost from my start Weight.

    I cant seem to stay solidly on plan so trying to find that spark that keeps things interesting? Also had some success with IF in fall so def following that but also eating the better choices too this time.

    Also keeping a daily 10k steps goal again. Thats all for now. Look forward to seeing us all succeed this month.

  • deepwoodslady
    deepwoodslady Posts: 14,840 Member
    edited January 1

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    *****ONE DAY, ONE STEP, ONE DECISION AT A TIME*****

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Dec 31, 2025): 181.0

    Goal: 3.1 lb loss to land at 177.9

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    FIRST HALF OF THE MONTH:

    ❄️❄️❄️ 01/01-182.8 ❌ (Trend Weight: 180.2) And the weight drifts back up… but New Year’s Eve was fun. The Snacky Foods and those High-Calorie drinks were relentless. I especially don’t like seeing my trend weight go over the line. However, today is a Fresh day, fresh month, fresh year, fresh start. The work begins (again) and I’m Very Ready to get back into routine. Happy New Year everyone! Wishing you all Peace, Love, Prosperity, Good Health and Success.

    01/02 – xxxxx (Trend Weight – xxxxx)

    01/03 – xxxxx (Trend Weight – xxxxx)

    01/04 – xxxxx (Trend Weight – xxxxx)

    01/05 – xxxxx (Trend Weight – xxxxx)

    01/06 – xxxxx (Trend Weight – xxxxx)

    01/07 – xxxxx (Trend Weight – xxxxx)

    01/08 – xxxxx (Trend Weight – xxxxx)

    01/09 – xxxxx (Trend Weight – xxxxx)

    01/10 – xxxxx (Trend Weight – xxxxx)

    01/11 – xxxxx (Trend Weight – xxxxx)

    01/12 – xxxxx (Trend Weight – xxxxx)

    01/13 – xxxxx (Trend Weight – xxxxx)

    01/14 – xxxxx (Trend Weight – xxxxx)

    01/15 – xxxxx (Trend Weight – xxxxx)

    ..

    https://www.tickerfactory.com/ezt/t/wgLsulX/weight.png

    ..

  • ozdeelite
    ozdeelite Posts: 794 Member

    Blah.

    🎂January 2026🎂


    Start weight:104.1

    Goal Weight:102


    Good days:

    Bad days: 1


    Exercise: 


    1.No weight🍴3135❌

    2.104.1 🍴

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  • Deb0514
    Deb0514 Posts: 54 Member

    Highest weight: 420

    FP start weight: 301

    Comunity Start weight: 252.6

    1 month goal weight: 244

    Goal Weight:225

    Good days: 1

    Bad days: 0

    Exercise: min 4 times a week, min 20 minutes each

    1. 253 (3) short 10-15 walks steps 5k+

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    Deb

  • Walela617
    Walela617 Posts: 1,691 Member

    Today's calories 1,518 (7 cals. under limit)

  • Takarameri
    Takarameri Posts: 166 Member

    Hi! I'm Allisyn, I'm a long-time start and stop user of MFP. My goal for this year is to treat my body like I love it while improving strength, flexibility and endurance.

    What that means to me:

    • Eat healthy food in appropriate portions (unprocessed, high fiber, tasty food)
    • Daily Exercise (Dance, yoga, hiking)
    • Practice self care (take my meds, continue therapy, maintain boundaries, create art)
    • Embrace where I am now (wear fun and pretty clothes, style my hair, don't wait for a magic number on the scale to feel good about myself)

    Highest weight: 358 lbs

    Current weight: 340.5 lbs

    Goal for 2026: 240 lbs

    Ultimate goal: 130 lbs

    My goals for this week:

    • Track all my food
    • Continue daily weights
    • Daily Yoga practice

    12/31 340.5 ✅️✅️

    1/1 341.1 ✅️✅️✅️

    1/2

    1/3

  • jm216
    jm216 Posts: 4,224 Member

    January goals:

    ⭐️Prioritize my health well-being and fitness

    🍏Lose 2 pounds by walking/dancing/ stretching/ shoveling snow

    🥑Eating my colors/veggies/ fruits

    🪵Log at least 1 meal each day

    🥕Eat more veggies a stress snack at work and home.

    Here we go!
    January 1- 227.8/ January 2- 228

    Jill ☕️

  • Bemybestby60
    Bemybestby60 Posts: 2,027 Member

    Here I go again. Dread standing on the scale but embrace the accountability factor. Also posting my daily calorie intake has given me insights on how snacking can really add those extra calories. My name is Mary. I am going to continue with a monthly goal of a 2lb weight loss. Happy to be back with this group and a big thank you to Jill @jm216 for leading us on a healthy Happy New Year 2026.

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