New again to the fitness journey

KimDal88
KimDal88 Posts: 1 Member
in Introduce Yourself

I am on a health journey and trying my best to keep going and not regress again. Things are different this time as I am suddenly a single mother after the unexpected death of my husband. We had been together for 15 years and he passed on 11/10/25. This leaves me and my son alone now. I have health issues that I'm trying to get under control the best I can, but am uninsured at the moment. So I have been doing what I can by trying to eat better and exercise when I can. I do have some mobility issues. I have gone from 255 to 230 so far. Any help, tips, support, or just someone to talk to would be wonderful.

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Replies

  • luclu6
    luclu6 Posts: 3 Member

    First off. Congrats on the 20 lbs down. Great accomplishment. Then you have my deepest condolences for your loss of your husband. I too have a son , he is 7. I am 46. Also trying to make solid, healthful changes in my life. I really want to work on movement also. Nothing crazy. Just changes that make sense and can be accomished regularly. Goodluck to you !

  • clarinetbarron
    clarinetbarron Posts: 2 Member

    Welcome back. My deepest condolences to you and your family on the loss of your husband. 🩷 And way to go on the 20 lbs! That's a big deal! I, too, am 'new again' to this journey. My advice to you (and to myself, too!) is to take one thing at a time. It's a LOT to handle if you look at the big picture, but is much more manageable if you focus on one step at a time.

    I'm here if you need support!

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