New Year, New You…?
MamacitaFlores
Posts: 2 Member
Hello MFP family! What’s are we doing to stay in shape or get in shape? What are the trending diets, pills, shots? Plans of surgery? Tips or tricks? Workouts that just don’t lie? How much water are we drinking?? Please share and let’s find who we can relate with!!
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Replies
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I guess I’ll go first! Weight training and walking - I’m doing a minimum 10k steps per day. After having three kids, ready to put some focus on my health and get more active. I dropped 50lbs in 2025, looking to drop another 30lbs. As for food, eating mostly just meat, veggies, and fruit. Very limited bread, pasta, rice.
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