Hello from Janet
jenm55
Posts: 1 Member
I recently enrolled in the Diabetes Prevention Program thru our local health department. This is an 11 month, free program. Look for one in your area if you need to prevent diabetes. Some classes are online. I do have a weight problem and so for my A1c is normal and I want to keep it that way. Also, check out advice from Michelle May, MD.
Tagged:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 399.2K Introduce Yourself
- 44.4K Getting Started
- 261.2K Health and Weight Loss
- 176.5K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 469 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.5K Challenges
- 1.4K Debate Club
- 96.6K Chit-Chat
- 2.6K Fun and Games
- 5K MyFitnessPal Information
- 15 News and Announcements
- 23 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.3K MyFitnessPal Tech Support Questions