Hey everyone! We are back at it again with round 26! Congratulations to those of you who stuck it out till the end in round 25! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a day-to-day basis to see which foods, activities, & movement make the scale move in the right direction.
We all have our different reasons to shed some pounds: Improved health, better fitting clothes, upcoming events, self-esteem, mobility, swimsuit season etc. Day 1 will be on Wednesday March 11.26 & Day 100 will be on Thursday June 18.26
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Including your age and height lets us get to know you, but not mandatory.
6. Encourage others, and yourself.
If you’re going to join, feel free to copy and paste each individual week from the next post below as the weekly date entries.
Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge and all of those who have continued it.