Like quite a few of you on here, I have been a member of my fitness panel for many years but i've only logged over different periods of time and then have left for a while. I now wish I had stayed with it through thick and thin.I think it would have helped during the very difficult times and years. Still it's never too late I hope. I'm interested in hearing from people who are managing complex dietary needs. I have diabetes 2. I'm having to keep my kidney in an alkaline state and also have diverticulitis.. oh, and i'm seriously trying to lose weight but cannot take g l p 1 drugs as they make me very sick. I'm interested in any interesting conversations to do with diets and food. Eccer…