Hey there!
Trying to be more diligent with my food tracking every day - because I know that works! I’ve also been regularly exercising with the Ladder app and plan to workout hopefully 4x a week with the Body and Bell team!
I’m 34, and 160lbs with a GW of 130 - I’ve lost the weight before and I know having others on the same journey or that can speak the same language really help my motivation as well!
We got this! 🙌🏻🥳💪