I hit a plateau and had to reset. I was lifting heavy and had restricted my calories down to 1400 and still didn’t lose weight. Took the summer off from everything, weight stayed the same. Started using fitness pal again and I’m 1 week in and I am 3 lbs down.
We can go farther together
Started @ 350 now 315, with 65 lbs to go. College Boxing and football background.
