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Newbie loss, plateaus and weight loss math... With graphs:)



  • acrylicartsacrylicarts Member Posts: 5 Member Member Posts: 5 Member
  • pukekolivepukekolive Member Posts: 237 Member Member Posts: 237 Member
  • miss_glamorousmiss_glamorous Member Posts: 34 Member Posts: 34
    This was really interesting to read so thank you for sharing!!

    I think I might do something similar. :)
  • estherjellybabeestherjellybabe Member Posts: 13 Member Member Posts: 13 Member
    this post could not have come at a better time. I'm plateuing right now, been stuck at 76-ish (kg) for the past two weeks, and I can't help wondering what I'm doing wrong. Reading your detailed analysis is making me realise there are actually many factors that could be masking my true weight, including a high-salt sushi meal, pms and an unusually strenuous workout (so my muscles are probably still recovering). Thank you for posting this!!

    definitely bump
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