Newbie loss, plateaus and weight loss math... With graphs:)



  • acrylicarts
    acrylicarts Posts: 5 Member
  • pukekolive
    pukekolive Posts: 237 Member
  • This was really interesting to read so thank you for sharing!!

    I think I might do something similar. :)
  • estherjellybabe
    estherjellybabe Posts: 14 Member
    this post could not have come at a better time. I'm plateuing right now, been stuck at 76-ish (kg) for the past two weeks, and I can't help wondering what I'm doing wrong. Reading your detailed analysis is making me realise there are actually many factors that could be masking my true weight, including a high-salt sushi meal, pms and an unusually strenuous workout (so my muscles are probably still recovering). Thank you for posting this!!

    definitely bump