What motivates you??
Replies
-
right now, im close to getting to Twoterville (299 pounds) that will be fabulous for me!!! a milestone.
What keeps me motivated - well every morning i weigh myself, so im excited to see if i went down a pound. funny how that can be exciting.. it means all my hard work is paying off for real.
it means that every day i can do more and more. every day i notice i can get up off a chair with less effort, less huff and puff, less hurting in my abdomen area as i lift my weight up,,, the stiffness is leaving me more and more.
im getting compliments about my weight loss - peopel are noticing already. thats great! i cant wait to see the person hiding underneath all this fat who i haven't seen in a long long time.
pretty soon when i get down to a certain way of looking, i will buy some clothes and then I WILL GO OUT DANCING LIKE I USED TO and that will be so fun. i might have to do that every weekend. haha! im 57 years old but it will be so fun! THAT will be my big reward.0 -
Vanity - I don't like being squishy
Energy - I seem to have more when I'm eating better and regularly exercising
I love seeing the changes in my body. Recently I am seeing muscles popping out, I think I have biceps, triceps and the cellulite is gone from my legs!
Yay0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions