#1 - 45 minutes Turbo Jam - 526 Calories burned
#2 - HIIT - 15 minutes done
#3 Goal Stretch - 10 minutes done (this is the easiest part of the challenge for me)
#4 REPS - 50 new core reps done (still experimenting with reverse plank moves), 25 sit ups done
#5 EM's for bonus points - While collecting the garbage for garbage day, I collected from a room and walked it to the main spot one bin at a time (normally I do all the rooms on one floor and carry it all down or up at one time)...I hope that makes some sense, I haven't finished my coffee yet.
My laptop is back! AND my phone! I am A SHARK again!!! You guys ROCK!!!! Hope I can add to your numbers this week....shoveling snow may not lend itself to HIIT, but I know I got a workout...and it's gonna snow all day again today! YAY!
I logged on this morning like a kid on Christmas to see the "new" challenge. And the top status on my homepage said, "nonnalynn has logged in for 225 days in a row!" HAHA (I usually erase them except for multiples of 50...) myfitnesspal is my homepage, and each time my parents used the internet on my computer, it logged me in! I chuckled and THEN I saw my pink shark avatar next to several posts...I thought "WHAT?!? Did my mother comment on my pals successes?!?!" LOL. Myfitnesspal went and changed up my newsfeed while I was gone.
I will post my progress later today, but I wanted to express my feelings on your awesomeness.....
and my feelings on being eliminated against my will...
Sharks we are coming for ya!!!!! You better be MOVING it!!!!!
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