How to lose weight while marathon training?

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  • JTH11706
    JTH11706 Posts: 3,001 Member

    Actually, that is great advice and really does fit in for marathon training. 1 of my runs each week is hill sprints or HIIT session on track.

    Good advice! I also try to make one of my short runs a HIIT session, a cadence drill or something challenging.

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