Nov. 26th sign-ins
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Looking good everyone. I'll be thinking about you all tomorrow in our effort to "survive" Thanksgiving. Play with the kids, walk the dog, just get moving and avoid the couch. I wish you all the best!
RIght back at cha....You too girl!! WE WILL SURVIVE!!! :bigsmile:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Looking good everyone. I'll be thinking about you all tomorrow in our effort to "survive" Thanksgiving. Play with the kids, walk the dog, just get moving and avoid the couch. I wish you all the best!
RIght back at cha....You too girl!! WE WILL SURVIVE!!! :bigsmile:
Haha... Now I have that song stuck in my head.. As long as we know how to track you know we'll be alright... Hey, Hey!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Looking good everyone. I'll be thinking about you all tomorrow in our effort to "survive" Thanksgiving. Play with the kids, walk the dog, just get moving and avoid the couch. I wish you all the best!
RIght back at cha....You too girl!! WE WILL SURVIVE!!! :bigsmile:
Haha... Now I have that song stuck in my head.. As long as we know how to track you know we'll be alright... Hey, Hey!
YES....but can't sing too loud!! The neighbors may call the police!! OUCH!! :laugh:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Looking good everyone. I'll be thinking about you all tomorrow in our effort to "survive" Thanksgiving. Play with the kids, walk the dog, just get moving and avoid the couch. I wish you all the best!
RIght back at cha....You too girl!! WE WILL SURVIVE!!! :bigsmile:
Haha... Now I have that song stuck in my head.. As long as we know how to track you know we'll be alright... Hey, Hey!
YES....but can't sing too loud!! The neighbors may call the police!! OUCH!! :laugh:
lol! I'd scare off the neighborhood cats!0 -
Date: Nov 26
Exercised:Yes I did as planned which was a rest day!
Calories: Yes
Tracked: Yes0