What is the one thing you cant go to the gym without?
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I have to have my music/headphones. Need to drown out the noise and some of the music really makes me want to work! I keep a pair of gym only headphones in my gym bag.0
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1st congrats on the 155lbs lost. Motivation :-)
badge to get in, phone or tablet, and headphones. I apend 3hrs in the gym most days so music, movie, or tlkn on the phone helps me.0
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