30 day shred results?

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SSAHM
SSAHM Posts: 172 Member
edited February 8 in Fitness and Exercise
So I'm doing 30 day shred. Jist finished level 1 and I noticed big changes in progress pics. So just curious what level did you notice the biggest changes in your body?? :bigsmile:

Replies

  • eira1983
    eira1983 Posts: 1 Member
    Am on day 4 here...already feeling better! So, are you noticing changes from day 10??! :)
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    I didn't complete the program when I tried it, but I did notice a hugeee change in my endurance almost immediately!
  • SSAHM
    SSAHM Posts: 172 Member
    I notice huge changes in body by the end of level 1. Not much on the scales though.
  • rjdunn87
    rjdunn87 Posts: 385 Member
    Tomorrow will be day 19 for me! I haven't seen any drop on the scale, but I also just started keeping track of calories so hopefully that will change. I have lost about 6 inches over my whole body, though. I think I started seeing a teeeeny (haha) bit of definition in my stomach around day 5 or 6.
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