PHOTO ONLY SUCCESS STORIES!

GOT_Obsessed

Eloisa85 wrote: »

250 to 212
Still a work in progress but I will get there ❤️ Y’all are SO inspiring!

Excellent work. You are looking great!

appalachian_gigi

A quarter of the way to my goal, but I'm on my way there!

jennyhart200

For once Facebook time hop was useful as I have a great comparison of this year's Easter vs last year. Last year I weighed in around 148 and this year I am around 123. Hubby lost some weight as well.

projectsix

There's some amazing transformations in here! Everyone should be so proud on what they've achieved because I've been there and it's a war. I've had my own battles and have come far through my journey. I've posted my pics previously but it's been awhile so here we are (sorry I didn't have time to re-size and put together a better presentation, it's easter weekend!):

Thanks for taking a peek!

PLEASE NOTE: I love all of you but I'm not accepting friends at this time.

I'm about 235-240 lbs here, unknown body fat estimated at ~35-40%, ill, depressed and quite unhappy.

Under that I'm around 145 lbs 8-9% body fat, fit, happy and healthy! After pics about 3 years ago, below is some recent ones all in the past year.








And some random recent pics:

orangegato

^ beast

Sparkeysworld

sarahbums wrote: »

my story's a bit different....and while the physical changes aren't as dramatic as some of the others in this thread (seriously, you guys are amazing!), I feel like i've made a lot of mental progress lately. Still a long way to go, but I'll get there eventually.

Well done girl!!!
My Mum died 20 years ago now, from alcoholic poisoning, after been an alcoholic most of her adult life, so its close to my heart.
I also don't drink, and whilst sometimes when I go out with friends, I feel on a different level, I always feel great in the morning.
Again well done, and respect from me

mojonah

sarahbums wrote: »

Great great great achievement. You are overcome something that has dangerous hold on so many people.
Keep it up Sarahbums, stay balanced.

mojonah

goku2015dios wrote: »

Dude, what an inspiration. Awesome achievement.

jc1961AA

"projectbradley wrote:

Dude, that's more than impressive

projectsix

jc1961AA wrote: »

"projectbradley wrote:

Dude, that's more than impressive

Thank you good sir! Also, I like your edit time.

fmps5

Eloisa85 wrote: »

250 to 212
Still a work in progress but I will get there ❤️ Y’all are SO inspiring!

You have such a beautiful smile and pretty face, keep up the hard work, be happy !!!!!

djeffreys10

First two pictures, September of 2012. About 175 lbs. After pictures, mid March 2018. About 180 lbs. 5'8" tall. Still cutting for now, but not being extremely disciplined about it. Probably going to see how lean I can get by the end of June.

Saragirl2

djeffreys10 wrote: »

First two pictures, September 0f 2012. After pictures, mid March 2018. Still cutting for now, probably going to see how lean I can get by the end of June..

Awesome work! Did you start in 2012? If not, how long did it take you to get to this point?
What kind of diet/workout did you do? Thank you for posting!

djeffreys10

Saragirl2 wrote: »

djeffreys10 wrote: »

First two pictures, September 0f 2012. After pictures, mid March 2018. Still cutting for now, probably going to see how lean I can get by the end of June..

Awesome work! Did you start in 2012? If not, how long did it take you to get to this point?
What kind of diet/workout did you do? Thank you for posting!

Thanks Yes, I started in September of 2012. In fact, those pictures were taken September 21, 2012. That was a Friday. If I recall correctly, my first day in the gym was the following Monday. Diet started as basically IIFYM, being meticulous in tracking and weighing everything to hit my calorie and macro goals. Workouts, I lift. Probably haven't done any cardio in 2-3 years. These days, I just eat mostly the same thing every day. I will track a day occasionally to make sure I am still on target, but don't really have to be quite as meticulous as I used to be. And during bulk season, I mostly just eat whatever I want, keeping my protein high. And when I start to stall, I start trying to stuff more food down my throat.

ITUSGirl51

First time posting my progress. The before is in March 2017 around 228, middle picture is at 168 and last picture is at 162.

ek0513

I don’t know why, but I’m so scared to share my before and after photo on social media where people who know me can see it, so I’m still just sharing on MyFitnessPal. I wish I could be confident enough to actually address the fact that I went through a 60lb weight loss to my friends and family, but I am also embarrassed to remind them of the person I once was. (If you have any tips for sharing your weight loss success, or even just talking about weight loss with others, send me a friend request or a message on here!)

janica_233

About 85lbs difference between the photos
I started my journey back in December 2016 and haven't stopped since!
weight loss is a little slower but I am not giving up!.
I'm proud of what I have accomplished so far and has changed my life forever

Started at 265lbs on the left and now 185 today on the right
15 more pounds until my goal of 100 lbs lost!

ITUSGirl51

ek0513 wrote: »

I don’t know why, but I’m so scared to share my before and after photo on social media where people who know me can see it, so I’m still just sharing on MyFitnessPal. I wish I could be confident enough to actually address the fact that I went through a 60lb weight loss to my friends and family, but I am also embarrassed to remind them of the person I once was. (If you have any tips for sharing your weight loss success, or even just talking about weight loss with others, send me a friend request or a message on here!)

You look beautiful, healthy and happy. Amazing work!

I feel the same way about losing 66 lbs. it’s embarrassing I got that big, so I don’t like to tell people how much I’ve lost. I’m starting to feel more proud of my accomplishment because it was really, really hard and so many people ask how I did it and they are struggling with just getting started and even losing 10 lbs.