PHOTO ONLY SUCCESS STORIES!
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Last November to this October.87 -
Great job.... hard to believe it's the same person!!
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10
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Greg, that’s incredible progress over just a year! Good job!2
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That’s what almost a year of hard work will get ya’! Congratulations! You look great.2
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10lbs makes a big difference!!78 -
90lbs down
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@Deanner03 - Wow! What an incredible transformation!5
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sgallagher137 wrote: »I’ve been losing motivation lately and having a hard time finding it again! I’m 5’10”, and went from 190lbs in the first picture to 145lbs in the second picture. I’m currently hovering around 150, but I’ve lost all discipline! I’m hoping to get back into it this week and going forward!
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Wow, you look great! Hope you can eat healthy and maintain this new you! You are tall so maybe 145 is a little low? Aim for what is maintainable for you!11
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Update: 7 months since I started.
Age 54, Height 6'1", SW 280 lbs, CW 198 lbs, UGW 180 lbs
My labs went from the worst in my life to numbers I haven't seen since I was last healthy in my 30s.
No more pre-diabetes, high blood pressure, high cholesterol, acid reflux...etc.
I am less than 10 lbs away from a normal BMI. Last April I was at stage 3 obesity.
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1 year135 -
Amazing difference0
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philipcote1 wrote: »
1 year
1 year!? 1 year!?13 -
philipcote1 wrote: »
1 year
1 year!? 1 year!?
Yes , photos taken 1 yr apart. 341 lbs in April 2018 to 209 lbs in April 2019, couldn’t run 100m or do a push-up when I started , first photo was during one of my first workouts . the second photo was taken Just after my second half marathon. (I ran one to celebrate one year of the new lifestyle )
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