PHOTO ONLY SUCCESS STORIES!

Gold6767

I just want to say that everyone's posts here are inspirational. I look through them when I'm feeling stuck or down and your photos give me a push to work harder so thank you all for sharing!

BigMamaLynsey

Almost 50lbs down, still a good 30ish to go but getting there. Started may 2020, much more confident in myself now

Kalimytona

eromligyppah

50 Weeks in the making 45lbs down this year. Goal is to have visible abs for the first time ever by summer.

happimess01

eromligyppah wrote: »

50 Weeks in the making 45lbs down this year. Goal is to have visible abs for the first time ever by summer.

amazing work! how big/small was your deficit in this timeframe?

eromligyppah

I was losing about 1.5 lbs a week for the first few months and then it slowed to about .5 lb a week. I would generally average 750 calorie deficit and then slowed that down to under 500 a day in general.

Falconscoach

292lbs-189lbs

happimess01

eromligyppah wrote: »

I was losing about 1.5 lbs a week for the first few months and then it slowed to about .5 lb a week. I would generally average 750 calorie deficit and then slowed that down to under 500 a day in general.

very sensible, I hope I can have your patience when I get closer to my goal physique

Elystriel

June 2019 near my highest weight of 321, to December 2020 at 253. I can finally, undeniably see progress!

quiksylver296

Elystriel wrote: »

June 2019 near my highest weight of 321, to December 2020 at 253. I can finally, undeniably see progress!

For sure!!! Great work!

Bex953172

Faetta wrote: »

I want to look as amazing as you do at 70! Oh my god wow! You're so anazing!

getitamb

Same gals. The left was 1998. The right was Saturday.

1chesc

Elystriel wrote: »

June 2019 near my highest weight of 321, to December 2020 at 253. I can finally, undeniably see progress!

I have no idea why someone would disagree with your post. You can really see your progress. 68lb weight loss is amazing! Well done!

Andy_Dittrich

I'm Andy 57 Years


Sep. 2017 ~95kg (209,4lbs), Nov. 2018 90,5kg (199,5lbs), Nov. 2020 62kg (136,6lbs)

lowest Sep. 55,9kg (123,2lbs) but feels not good, always dizzy and tired;


24. Dec. 2020 61,9kg (136,4lbs) and i feel good!
BMI 21,2, Bodyfat: 11,6%; Fatmass 7,2kg (15,8lbs);

Bluetail6

Wonderful job everyone!!

loveswalking

Great job, how tall are you if you don’t mind my asking?

FABRICWOMAN

WOW I really needed this inspiration, especially after the Christmas feast I had yesterday. I really appreciate all of you above sharing your then and now pictures. It has helped to motivate me to keep on trucking on my own weight loss journey. Hopefully soon I will be showing a before and after "reveal" of myself.

JustLoseItLisa

67 pounds down

nea2702

3greyhorses

@nea2702 WOW! You look like a totally different person! I bet you feel like one, too!