My fitness journey has been long but I've enjoyed every step of the process.
Incredible progress! Did you recomp or bulk/cut?
I gained muscle and slowly added cardio. Then eventually, I cut down to a crazy shredded weight, and was at 180. Over the last year, I've reverse dieted and im up to 215 now, and staying lean.
That is some impressive, inspiring work people. Well done.
240lbs to 195. Presently weigh 215, partially because I am focusing on weight training and tbh let the lockdown and holiday season derail my progress. I am here to get back to business.
I’m 50 pounds down from my starting weight in March 2019. Almost 2 years of progress!
Feeling strong and healthy. Friend me if you want to grow your support system.
Replies
My fitness journey has been long but I've enjoyed every step of the process.
You look great, well done!
Incredible progress! Did you recomp or bulk/cut?
Awesome! How long did it take you to lose those 74lbs?
I gained muscle and slowly added cardio. Then eventually, I cut down to a crazy shredded weight, and was at 180. Over the last year, I've reverse dieted and im up to 215 now, and staying lean.
240lbs to 195. Presently weigh 215, partially because I am focusing on weight training and tbh let the lockdown and holiday season derail my progress. I am here to get back to business.
Great job
Feeling strong and healthy. Friend me if you want to grow your support system.
You look fabulous, your smile says it all!
Incredible congrats