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PHOTO ONLY SUCCESS STORIES!

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  • annette12967annette12967 Member Posts: 3 Member Member Posts: 3 Member
    You all look fantastic!!!
  • Jeffit_170Jeffit_170 Member Posts: 113 Member Member Posts: 113 Member
    ChrisRShaw wrote: »
    c89ugois92yp.jpgOne year, almost 45 lbs down at 52.
    Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck

    This is amazing! Well done! Lifting is magical :). Maintenance is actually pretty easy as long as you have not done any extreme diet to drop the lbs. Congrats!
  • springlering62springlering62 Member, Premium Posts: 3,907 Member Member, Premium Posts: 3,907 Member
    F48 5'3" (2012) SW 277 CW 195.4 82lbs lost and 65 to go! I had a lot to learn and change, at first I gained and lost the first five lbs -I posted my frustration in my MFP blog! lols, poor past me, I know what you were doing wrong! I had a lot to learn. Well, and then applying it, the hard part really. I really was in for a fight, just not lucha libre like I was hoping...
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    This makes me very, very happy!!!!! Yay, you!!!!!!!
  • 19KCMama19KCMama Member Posts: 74 Member Member Posts: 74 Member
    TatiB79 wrote: »
    fshq7wbylnah.jpg

    I gained 20 pounds during the pandemic hitting 156 pounds (I am only 5'2"). At 121 now by doing intermittent fasting 16/8 during week days. I have been paying the gym since January 01st, but unfortunately not going, so while I lost the weight, I am super flabby.

    I just wish I would find my way to make the gym part of my routine. :(

    Curious what size were you at 156 vs now at 121. You’re killing it, so inspiring.
    edited August 18
  • kapurcelkapurcel Member Posts: 27 Member Member Posts: 27 Member
    Wow! Great work!
  • wannalosew82wannalosew82 Member Posts: 97 Member Member Posts: 97 Member
    S2pfajtke5l7v.jpg
    Still not where I want to be but feel pretty damn successfull

    Awesome!. Great results. Keep it up. Hope you don't mind answering some questions. What was your weight in these pics? How long did it take to achieve this? What did you do? calorie deficit, lifting, cardio or all of them?
  • TinaLeigh67TinaLeigh67 Member Posts: 321 Member Member Posts: 321 Member
    S2pfajtke5l7v.jpg
    Still not where I want to be but feel pretty damn successfull

    Amazing! Well done
  • solieco1solieco1 Member, Premium Posts: 1,557 Member Member, Premium Posts: 1,557 Member
    ChrisRShaw wrote: »
    c89ugois92yp.jpgOne year, almost 45 lbs down at 52.
    Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck

    You look SO good!! Well done!
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