Jan. 30th sign-ins

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Replies

  • airangel59
    airangel59 Posts: 1,887 Member
    January 30th

    Did I stay within my calorie budget for the day? Yes i did, under budget
    Did I exercise for 20+ minutes? Yep, 67 minutes walking (76 outside) tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yes, I sure did
  • phoebelayla
    phoebelayla Posts: 1,254 Member
    Jan 30th

    calories- yes
    exercise- yes, walked and rode bike
    track- yes


    I am so excited to have made it for 30 days. Only one more day and there is no way I am messing up tomorrow. Because of this challenge, I have stayed on track with calories on days that I felt unsure, I have exercised on days that I felt tired, and have proved to myself that I can do it!!

    What a dedicated group!
  • ttiger33
    ttiger33 Posts: 165 Member
    January 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    One More Day!! Didnt think I was going to make it! ????????????????????
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes 101 min and 10,365 steps
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 30th

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes?yes

    Did I keep track of everything I ate and drank? yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 30, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • armywf07
    armywf07 Posts: 245 Member
    January 29, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    January 30, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Got behind due to online class...it makes my brain hurt Human Physiology
  • jennegan1
    jennegan1 Posts: 677 Member
    January 30th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes


    I loved this group but I have a feeling either both Sat and Sunday I will be going over on calories or close to it. Got a family baby shower to go to and well we all know Super Bowl Sunday calls for over the top eating....Perhaps maybe in March I can get back into this :)

    That's February~~~all new month!! Don't forget you can always change your calorie intake for that day. Also, plan to workout a little extra for those calories!! It's all good!! :bigsmile:

    I dunno if I can get a work out in the weekends are harder for me. But Sunday near 50 maybe Ill go for a walk outside haha I dont want to join and then leave 2 days later into the new challenge
  • Jagreene62
    Jagreene62 Posts: 4,782 Member

    That's February~~~all new month!! Don't forget you can always change your calorie intake for that day. Also, plan to workout a little extra for those calories!! It's all good!! :bigsmile:

    I dunno if I can get a work out in the weekends are harder for me. But Sunday near 50 maybe Ill go for a walk outside haha I dont want to join and then leave 2 days later into the new challenge
    [/quote]

    You'll never know unless you try!! No one will think any less of you for not making it....at least you tried!! :flowerforyou: Just think about it!! We are behind you either way!!