Snacking at your desk

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  • Rusty612
    Rusty612 Posts: 23 Member
    You know where else I bring that 9oz of carrots? Out to movies with my kids! I figure 100 cal of carrots beats 750 of popcorn, any day of the week :)
    I map out my food for the day before I leave for work then pack it all in snackable sizes. I snack at the office, but I'm grabbing a tangerine out of my bag, or an oz. of almonds. I also pack three servings of baby carrots (9oz!) so that I'll always have something crunchy. I rarely bring a "lunch" because I use up all my calories snacking, but it's really just grazing through the work day. If I bring 8 100 calorie snacks (including breakfast snacks) then I can eat something each hour and never go overboard.
    It's psychological - I just can't be in the office without eating.

    I have been known to put away 9oz of baby carrots, too.

    I'm like, how the hell did I blow 100 calories on baby carrots? Leave it to me.

    :blushing:

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