30 Day Plank Challenge - April

ruthlesswr

I skipped last night - just couldn't get to it so last night was my "rest night" I guess. I'm going to try to pick it up tonight. We'll see.

ruthlesswr

Looks like everybody else has given up on this. I went on a hiking weekend and after long hikes all day I just couldn't make myself plank at night too. I tried to pick it back up last night, but only made it through about 2:45 before my left shoulder starting to really hurt. I'll try again tonight.

ruthlesswr

I made it through the 4 minute plank! Just 3 more days to go....

ruthlesswr

Made it through the second 4 minute plank last night.

jfubar13

I am in!

jfauci

I just stumbled across this post. I did my first plank ever on Wednesday (although I don't know how long I held it). I'm sorry I didn't see this a month ago, although I'm going to print out your calendar and start tomorrow AM. Thanks.:happy: :happy:

Helsbells123

me too! I'm very late to the party but it's a great idea for May!

jescamp9481

in, is this a set of three planks or just one plank a day?

ruthlesswr

Jescamp9481 - I'm doing the one that's just one plank a day, but I'd think you can do whichever one you want and just track your progress here. Good luck!
I finished 4:30 last night. Tonight is my last night!

Helsbells123

yes im also doing one a day - i dont think i could do any more at the mo! Well done ruthlesswr....

ruthlesswr

Well folks, I had to bail on this with just one day left in the challenge. i've done something to my right shoulder and putting that much pressure on it for 5 minutes just isn't a good idea. I feel pretty good that I almost made it the whole way, and as soon as the shoulder heals, I'll start incorporating a plank into my daily exercises.