370lbs > 170lbs -- My 200lb transformation (w/ PICS!)
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Wow!!! that is incredible.. you look like a completely different person.. and super hot0
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Wow! Congrats on all that hard work! You look great!0
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Wow! Congrats!! What a huge accomplishment0
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Awesome:happy:0
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You are a motivating success story of what can be achieved with hard work, dedication and focus. CONGRATULATIONS!0
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Dude!!! Hot stuff!!!0
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you are a great inspiration!! thank you for sharing.0
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Well done and Ohh myyy.0
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Wow! You look amazing Do you feel like a totally different person? Must have all the ladies looking now0
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That's amazing! Look at you!
I was just wondering, do you find that your IBS has improved?0 -
Hey thanks for the motivation.. and the information!
I'm looking up my macros right now... and I admit. I had to look up TDEE..lol. I'm not MFP literate yet
It seems like the more information I have. the better the eating choices I make.
You're awesome! Thank you0 -
That's amazing! Look at you!
I was just wondering, do you find that your IBS has improved?
It has, but I don't believe it's because I lost weight. Logging my food every day for the past 3 years (exactly 3 years to this day, actually!), has helped me identify which foods bother me so I can eliminate them from my diet. Another big help, I feel, is a balanced macronutrient ratio... which I can obtain through logging every day!0 -
Amazing! Way to go.0
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That is SO fantastic!! CONGRATS!! You look amazing.0
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Fine work young man. The perfect time to turn your life around when you have SO MUCH more to do! All the best.0
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Amazing job!0
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HOLY HANNA!!! Great job!!!!0
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Wow! Look at you! Handsome0
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Dont even look like the same person. Awesomeness0
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You did fantastic and you look wonderful. You look just like my nephew, I had to do a doulble take. Keep up the good work.
:flowerforyou:0
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