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From 363.4 to 197.7 lbs: My One-Meal-a-Day Success Story

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  • fayesellmanfayesellman Posts: 2Member Member Posts: 2Member Member
    What would you eat in the one meal and what time did you eat that one meal. I'm very interested in during the one meal a day. Also Congratulation on you success!!! I can imagine how great you feel.
  • arguablysamsonarguablysamson Posts: 1,550Member Member Posts: 1,550Member Member
    Come to the OMAD forums or Google OMAD
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