maureenkhilde wrote: »
I am a Type 2 Diabetic and have been for 18 years. I saw my primary care Dr. on 12/20/2018. She was amazed my AC1 is continuing to drop it is now 6.1 in January I was almost at 12%. My total chol number is 125, the hated tryglycerides that use to be close to 300 are at 139. So yes losing 79 pounds since May has been huge. But the amazing part has been getting a better footing on many different blood numbers that were going from bad to worse. I am off a number of meds now. And being told, everything is so good, come back in 6 months. What a feeling that is. My goal for 2019 is to take off the other 51 pounds to get to a healthy BMI.
12Sarah2015 wrote: »
Not eating too much on Christmas day. Actually I think I ate more calories (healthy food though) on Christmas eve
cannedgoo wrote: »
I ran 6.08 miles in 60 minutes today, thus meeting my running goal... it’s time to find a new one!
Paired with that, I hit my goal and my friend I told about it was extremely supportive and he was proud of me as well, which felt really good.
motivatedmartha wrote: »
My nsv is that yesterday my daughter and I joined friends in the village to swim in the sea (in front of 100s of spectators) wearing top hat, and gold sequinned tail coats over our swimming costumes with fishnet tights.
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