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What's Your Most Recent NSV

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  • alteredsteve175alteredsteve175 Member Posts: 1,930 Member Member Posts: 1,930 Member
    HDBKLM wrote: »
    I got up the nerve to do my first (barbell) deadlifts at the gym yesterday. I'd been mainly on the machines up to this point, but working my way gradually over to the free weight area.

    NIce! Now keep it up. In a couple of months, you'll be wondering why you didn't do it sooner!
  • HDBKLMHDBKLM Member Posts: 463 Member Member Posts: 463 Member
    HDBKLM wrote: »
    I got up the nerve to do my first (barbell) deadlifts at the gym yesterday. I'd been mainly on the machines up to this point, but working my way gradually over to the free weight area.

    NIce! Now keep it up. In a couple of months, you'll be wondering why you didn't do it sooner!

    Yes I'm entirely certain that's true. I'll get there ...
  • 12Sarah201512Sarah2015 Member Posts: 1,103 Member Member Posts: 1,103 Member
    sdewey415 wrote: »
    Had someone at work acknowledge my weight loss! 4th person in the last month!

    Congratulations! The best feeling
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