sdewey415 wrote: »
Had someone at work acknowledge my weight loss! 4th person in the last month!
DownsizingSam88 wrote: »
When my alarm first went off this morning I checked the radar and it looked like there was going to be some rain in about 15-30 minutes. I'm usually prone to colds and flues so I try to stay out of the rain for prolonged periods. Reset my alarm for quarter past 5 (figured in 45 minutes the rain would have passed since it was only a small amount coming over us). Got up at 5:15 and my partner informed me it was spitting outside. Considered going back to bed and trying again tonight, then I realised I have bootcamp (weather permitting) and firies training so unless I wanted to be out until 10pm, I either had to brave the rain or skip it all together. I chose to brave the rain. It was that very light misty stuff so didn't affect me too much. As of this morning I am now up to 30 minutes of jogging every morning. I was alternating the final run of c25k with week 8 (days 1 and 2 were 28 minutes of jogging) but tomorrow is the final day of my repeat of week 8, which is a 30 minute jog as well. Pretty excited that I'm turning into the kind of person who jogs for half an hour every morning, for me, this is a big deal 😁
tammierlewis wrote: »
Was having a stressful day yesterday and getting a little irritated with DH over little things. He told me I needed to go for a run to clear my head. I realized he was right. Running is my calming, peaceful place. Who would have thought 2 years ago and minus 50+ extra pounds, I would turn to running instead of a box of cookies for stress relief?
Saturday is my 1 year anniversary of my first organized 5k run. I am celebrating by running the same event but completing a 10k. Also have a half marathon scheduled this year. Feeling good for 60 years old.
thereshegoesagain wrote: »
I used to have a huge dent in my right butt cheek, about the size of a sardine can and twice as deep. It could be seen through whatever I wore and I detested that part of my body the most.
This morning I realized that the butt dent is gone! It's merely a little dimple now, and a kinda cute dimple at that. ☺
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